What I'm about to say could very well change your life because it changes your hair.

We all know how much I love my hair.

I've invested quite a bit of time and effort over the years into taking care of my hair

and trying to figure out why is it thinning, it's been a little bit more dry.

And honestly, some of that stuff just happens as we age and if that is you, you need to look

at two things.

One is your pillowcases and the other is what are you using to pull back your hair specifically

when you sleep?

First, if you're using a cotton pillowcase, get rid of it, they actually absorb moisture

and can dry out your skin and hair if you've ever woken up with frizzy hair or a bunch of

sheet marks, that's because of the cotton.

So I recently made the upgrade to 100% mulberry silk pillowcases from a brand called Blissie.

Silk actually reduces frizz and tangles and prevents breakages because it keeps the

moisture in your hair and get this if you're doing a skincare routine at night.

But then sleeping on cotton, that cotton is actually absorbing your skincare.

Not cool.

No thank you cotton.

And if you pull back your hair like me or my daughter, stop using elastic hair ties.

Elastic can cause more breakage, it causes a horrible crease and Blissie makes these amazing

small silk hair ties.

I use them every single night.

I just got the pink tie dye ones and I can actually shower, do my hair the day before,

...