High Leverage Habits for the New Year

The Double Win

Michael Hyatt

Education, Productivity, Influence, Teamleadership, Self-improvement, Selfdevelopment, Achievement, Business, Intentionality, Management, Personaldevelopment, Selfleadership, Leadership

4.8 • 1.5K Ratings

🗓️ 17 January 2023

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

Michael Hyatt and Megan Hyatt Miller discuss the habits that they're currently working on. After that, Joel Miller speaks with Courtney Baker about two habits that are a vital part of the Full Focus System that many people simply miss.

Transcript

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0:00.0	There is a lot to think about.
0:02.4	In fact, there's way more to think about
0:04.8	than you actually have time to think about.
0:07.8	But, thankfully, that's okay.
0:10.6	The truth is, you don't think about
0:12.6	most of the stuff there is to think about,
0:14.4	and that includes even the stuff you do every day.
0:17.4	Why?
0:18.4	Because we have habits.
0:20.6	One of the greatest mental energy saving hacks
0:24.9	in the history of history.
0:27.6	Here's a few more things to think about.
0:30.6	Putting on your seatbelts.
0:32.6	Do you ever think about that?
0:33.6	No. That's a habit.
0:35.6	Washing your hands.
0:37.6	Do you ever think about that?
0:38.6	No. That's a habit.
0:40.6	Brushing your teeth.
0:41.6	Never think about that.
0:42.6	That's a habit.
0:43.6	Saying, thank you.
	...

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