Hidden Stressors That Are Making You Sick & The Truth About Juicing - With Drew Canole

The Model Health Show

Shawn Stevenson

Fitness, Health & Fitness, Nutrition

4.8 • 7.3K Ratings

🗓️ 2 February 2026

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

For most folks, getting a grip on the foundations of health like nutrition, sleep and exercise, will make a huge difference in how they feel every day. But what do you do when you’re seemingly doing everything right, but still not feeling your best? Today, we’re going to talk about how factors like stress, nature, light, and connection can influence your health and well-being. Today’s guest, Drew Canole, is the founder and CEO of Organifi. He’s back on The Model Health Show for a conversation about the hidden stressors that might be stopping you from reaching your health goals, the best supplements for optimal health, and how to juice the right way. You’re going to learn about the critical role nature plays in regulating our health and nervous systems, what your sexual health can tell you about your overall health, and what your body needs to heal. Drew is passionate about helping others optimize their health and transform their lives. I hope you enjoy this interview! In this episode you’ll discover: How Drew’s approach to juicing has evolved. (4:20) The health concerns associated with certain juices. (5:47) Why separating ourselves from nature is so harmful. (8:52) The role the feeling of safety plays in healing. (9:32) Breathing exercises you can use to calm your nervous system. (15:05) The link between stress and sexual function. (19:47) What Shilajit is and its benefits. (23:38) How working out can give you more energy. (30:11) The value of having a mentor. (35:08) Why you need to fill your cup first to be your best self. (45:44) Items mentioned in this episode include: Organifi.com/Model - Use the coupon code MODEL for 20% off + free shipping! Connect with Drew Canole Instagram / Facebook / YouTube / Tiktok This episode of The Model Health Show is brought to you by Organifi. Organifi makes nutrition easy and delicious for everyone. Take 20% off your order with the code MODEL at organifi.com/model.

Transcript

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0:00.0	You are now listening to The Model Health Show with Sean Stevenson.
0:04.8	For more, visit themodelhealthshow.com.
0:09.8	Are there hidden stressors that are driving our epidemics of chronic illnesses, weight gain, and poor mental health?
0:17.6	That's what we're going to be covering today.
0:20.6	In addition, we're going to be talking about
0:22.2	some of these things that are exploding in popularity that are supposed to be geared towards
0:28.1	improving our health, like juicing. And I'm not talking about the Barry Bonds Jason Giambi kind,
0:36.4	the Mark McGuire kind. I'm from St. Louis. That was an epic time,
0:41.6	you know. There's even a highway named after me. He hit 70 home runs. We named Highway 70,
0:46.3	the Mark McGuire Highway. All right, it was Big Mac Highway. They changed the name after the news
0:52.6	came out, though. I'm not talking about that juicing.
0:54.9	I'm talking about juicing, vegetables, and fruits and herbs.
1:00.7	Is it really something that is appropriate for improving our health?
1:06.0	What types of juices are ideal, if any?
1:09.8	And we're going to be talking about this with the guy who really
1:13.7	true. This is real talk. I've known this fella for 15 years. He was there ushering in this movement
1:21.5	towards juicing and making fresh press juices right at home. He, for me, was really like a modern day Jack
1:29.9	La Lane. Now, at this point, when I met our special guests, I'd already been on that
1:34.7	juice life for a couple of years. And I mean, I'm talking heavy. I ran through some juicers
1:41.0	trying to get my own health together. But it was so crazy because there
1:45.8	were certain symptoms that would have. Now, my health transformed in the most amazing ways.
1:50.7	But certain types of juices left me feeling like I had a crash of energy afterwards, where
	...

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