The following podcast is a deer media production.

Hi, I'm Wendy.

And I'm Jess and you're listening to the Food Heaven Podcast.

Your online resource for inclusive and accessible wellness.

So a few weeks ago I went to the Berkshuggers for my birthday

or as the real housewives of New York would call it the Berserk Shurs.

So I went hiking with friends and I packed a box of Blake's seed base because they had sent us

some samples. So I was like, oh, let me bring this and share it with friends.

And Lord, by the time that we were done with our hike, when I saw those bars waiting for us in the car,

I was like, oh, my God, this is God's scent. I devoured them and I cannot tell you how perfect

they were after that exhausting hike.

The founder of Blake's seed base is a guy named Blake and he has a deathly not allergy and he was sick

of not being able to eat snack bars. So he started making these nut free bars in his kitchen

and discovered that people with and without allergies loved them. And I have to say I agree

because they're absolutely delicious. And I didn't even come to my mind that they had no nuts in them.

They're free from common allergies, nut free vegan, gluten free.

And again, it's great for everyone to eat not just people with allergies. They have all

types of delicious flavors, raspberry, which is my favorite blueberry lemon pineapple. They even

have a smallest flavor and you might be wondering, okay, well, if they don't have any nuts,

then what are they made with? Well, they're made with pumpkin seeds, sunflower seeds,

flax seeds, and real fruit or chocolate. These bars are great if you're going to go take a walk

in the park. If you're sitting at your desk and you need a midday pick me up, if you're quarantining

...