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Daily Boost Motivation and Coaching

Here’s What is Sucking Up Your Time

Daily Boost Motivation and Coaching

Scott Smith

Health & Fitness, Education, Self-improvement

3.91.5K Ratings

🗓️ 11 March 2022

⏱️ 9 minutes

🧾️ Download transcript

Summary

It happens to all of us. We're going about our day, hot on the trail of checking off items on our never-ending To-Do list. Then, we discover that we didn't get everything done before time ran out. When my son was entering the workforce, we would often find time to catch up on weekends. He was trying to navigate the business world while balancing his life. He had an exceptionally fact-paced job and had become a productivity ninja. He was proud of his color-coded To-Do list and calendar, but he had a problem - "Dad, no matter how organized I am, I still can't get everything done. I writing everything down, and I'm working through it, and I still run out of time. What am I not doing right?" My first thought was how happy I was that he had the clarity of mind to look beyond the obvious solution. Then, I had a few questions - You say you have accounted for everything. How much time did you allocate for eating lunch or running down the coffee shop today? How many times did you visit the restroom, and how long did it take? On your commute, how much time did you spend at the traffic lights? I stopped. "What does that have to do with my getting my work done?" he asked. Nothing, but you still have to get that stuff done. And thanks for making my point. What my son had discovered is what I call "Non-Ops" — the non-optional things of life. Non-Ops are a never-ending string of activities that require our attention. They never go away and suck up time without you even knowing. If you don't account for the basics of life, you'll never get to the big stuff of life. After all, you can only go so long without eating, drinking, or sleeping - which makes everything else is the real optional thing in life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Happy, happy, happy, happy, happy, happy, happy, happy Friday!

0:18.8

So good to have you.

0:20.4

I love myself a Friday.

0:22.6

I like most days.

0:23.6

I don't have a preference.

0:24.6

I mean, I like Fridays and Saturdays and Sundays more, I guess, but for the most part,

0:29.7

it's kind of okay not to know what day it is, who cares, make it a happy day no matter what,

0:34.2

right?

0:35.2

So today, what's killing your time, what's sucking your time away?

0:37.6

Why can't you get things done?

0:38.6

What's going on?

0:39.6

Everybody pays attention to their productivity, and they always forget the most important

0:43.3

things that are right in front of your face.

0:46.3

That's today's show.

0:47.3

It's going to be awesome.

0:48.3

It is a daily boost from MotivationAmov.com, stand up, take a step, and repeat!

0:52.1

How long?

0:53.1

Well, until you get what you want, why the hell would you stop before you got there anyway?

0:55.8

It's silly.

0:56.8

It's a silly.

0:58.6

If you decide you want something, really, truly want it, and you really want it bad,

1:02.0

because sometimes it comes down to have bad, you want it, right?

...

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