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Welcome to Untangle. I'm Patricia Carpice. In today's Throwback Thursday encore episode, our guest is Melly O'Brien.

Mellie is a devoted meditation teacher and practitioner from Australia, known worldwide as Mrs. Mindfulness. Her mission is to help us lead

more conscious and connected lives with more peace and purpose. She shares wisdom from her program,

the art of mindful living, where she teaches life-changing tools that have the power to transform us.

Now, here's Melly. Meli, I am so happy to have you on Untangle today. Thank you so

much for being here all the way from Australia. It's my pleasure. And I think you're the

lucky one being in summertime right now. Yes, yes, right at the end of summer.

Let's start by sharing a little bit about your background.

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