I'm eating more food and I'm losing weight.

I feel like I have just reversed the aging process without a doubt.

I'm turning 54 in like a few weeks and I feel physically stronger now than I ever have in my life.

What's going on everybody? Hey, so today I've got another Warrior Babe here with us, Warrior Babe Darcy, who before Warrior Babe spent years climbing the corporate ladder and she was caring for everyone else until her health hit a breaking point. After losing her mother at 60 and recognizing that her

own path was leading in the same direction, she knew that she had to change something. And with Warrior

Babe, she's been able to stop the cycle of yo-yo dieting, finally understanding her body and

creating daily habits that support her health from the inside out.

And now at 53, she has more energy now.

She has more confidence.

She has a body that she absolutely loves.

And today she's here to share her story with us.

Welcome, Darcy.

Welcome.

Cool.

So let's let everybody know where you are located in the States. What do you do for work? And I already shared with how old you are. So we don't need to be down there. Yeah. Yeah. So I am, I live in Denver, Colorado. I've been here about 25 years. Love it. And I am actually at a point in transition where I spent several years in the whole technology space,

as Nikki had alluded to. And I've taken some time off. And I'm actually at a point in my life

where I think I may make a total career transition. So for the better. Wow. Well,

celebrating you in this season of life so let's talk about where you

were before you found warrior babe like what did your situation with health and fitness look like

then holy cow i mean that the story is so common among so many of us with trying so many

different programs out there you know i went I went from Weight Watchers to,

you name it. It was a good process to start, but then if you had a bad day and you didn't eat well,

...