Hi, this is Chanel, the creator and host of Peace Out, and I'm just here to say quick hello.

We finished Season 3 this year, and we've made more than 50 Peace Out episodes over three years

and three seasons. That includes more than 180,000 listeners from all around the world.

And Peace Out episodes have been downloaded and listened to almost two million times.

We're so grateful that you keep choosing to listen to Peace Out and even tell your friends in

school about us. Right now, I'm working on Season 4 and we'll be taking a longer break than usual.

Our goal is to have Season 4 premiere in early 2020. I know that seems a bit far away,

so we wanted to check in and also thank you for your patience. Thank you.

On Peace Out, we talk a lot about our emotions, how we're feeling, and how to handle our feelings.

We also talk about how important it is to pause, rest, and reflect during our days because

sometimes it just feels like we're going and going and going and there's no time to stop and take

a break. That's not true and that's not healthy. We all need a little break to slow down

and check in with ourselves, our thoughts, feelings, and bodies.

After Season 3, I had to pause and I realized that I was getting busier with a lot of different

and some new responsibilities. So I knew that I needed some time to focus on balancing those

responsibilities before I could go back to doing what I did for fun, making peace out.

It's like when you get home from school and your family tells you that you have to do your homework

first before you can watch TV or go play. Well, I'm doing my homework right now,

but I'm almost finished and we'll get to go play really soon.

Oh, and we're going to have a special bonus episode soon too, so keep your eye and ears out for that.

Thank you so much for listening and listening again to Peace Out. I'm so excited for the new

episodes coming out next year and we'll be working hard to make sure they're good ones.

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