Hello from Katie 💗 A Note on Worthiness

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Alternative Health, Health & Fitness, Mental Health

4.5 • 88 Ratings

🗓️ 3 October 2024

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

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Summary

You are worthy. You are whole. Just because you’re you. You don’t need fixing, Validation or praise, You know what is true. Here's a little share about worthiness and the power of BEING our true selves. Love, Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to Sleep Meditation for Women Three Hours. I'm Katie Kramizos. I'm the creator of the
0:10.3	Women's Meditation Network and your guide here.
0:13.5	I am so deeply honored that you took the time to be here with me tonight.
0:18.2	This episode is made possible thanks to the generosity of our sponsors, and after a message from them,
0:24.1	will begin tonight's meditation.
0:26.1	If you would like to listen ad free,
0:28.3	become a premium member by following the link in the show notes. This is an ad for better help.
0:36.0	Welcome to the world.
0:38.0	Please read your personal owner's manual thoroughly.
0:40.0	In it, you'll find simple instructions for how to interact with your fellow human beings
0:44.0	and how to find happiness and peace of mind.
0:46.0	Thank you and have a nice life.
0:48.0	Unfortunately, life doesn't come with an owner's manual.
0:51.0	That's why there's Better Help online therapy.
0:54.0	Connect with a credentialed therapist by phone, video or online chat.
0:58.0	Visit better Help. To learn more. That's Better H-E-L-P.
1:04.0	Okay, Red, nice and energize for me.
1:07.0	Take one.
1:08.0	Hey, people, did you know that when you buy a pack of M&M's,
1:11.0	you could be in with a chance to win an epic Marvel adventure
1:14.3	at Disneyland Paris for you and your crew. The race is on to be a hero.
1:18.6	Sorry guys I got to run.
	...

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