So, when I was a fledgling fitness professional, one of the first books I ever read was this

book called How to Eat Move and Be Healthy by Paul Chek.

It turned out to be a very surreal experience, therefore, for me to get to travel to San Diego

and knock on Paul's front door a few weeks ago and join he and his family as his two wives

that he has up there.

Yes, he has two wives for a pretty epic week of conversation and workouts and nature

immersion and building giant rock towers and ayahuasca and all of Paul's crazy daily

habits, which you're going to discover in today's podcast episode.

So, who is this dude?

Why would I travel all the way to the Hilly Bat country of San Diego, California to

interview him?

Paul, if you haven't heard of him and if you're in the fitness industry, you must be hiding

it or a rock.

If you haven't heard of this guy, he is the go-to guy when it comes to corrective and

high performance exercise, kinesiology.

He's this weird mash-up Renaissance man of like spiritual optimization and extreme cognitive

performance and he's one of the buffest 50 plus, at least 58 year old dudes I've ever

met in my life.

He is a sought after presenter who works like the Chicago Bulls and the Raiders and New

Zealand's rugby team in the US Air Force Academy.

Professional athletes travel to his house and pay him like thousands of dollars per hour

just to fix their bodies and to work with them both physically and mentally.

...