Hey folks, this is Ben Greenfield and my guest on today's show is a beast.

Kyle Kingsbury.

He's a former football player at Arizona State University, a mixed martial artist who

fought professionally for eight years, six years of that being in the UFC.

And he came up to my house.

We spent some time in my backyard recording this a few weeks ago actually.

Kyle's a pretty entertaining guy.

And in the show notes, I'm going to put a pre-entertaining video.

Do you like how I said that?

I'm going to put a very entertaining video of Kyle up to a whole bunch of biohacking

goodness along with the healthy morning smoothie that Kyle and I made together.

A big ass smoothie.

So the show notes are full of goodness and you can access them over at bengreenfieldfitness.com

slash Kyle.

That's Ben Greenfield Fitness.com slash Kyle.

So you're going to hear this one from my backyard.

Now, before we jump into today's show, I want to tell you about full-vic minerals.

So I was recently talking, don't laugh with this guy in LA who drinks his own urine.

And he actually mixes his own urine with full-vic minerals and something called Sheila Jeet's

to make this morning like enzyme producing tonic that he drinks.

Now I don't know yet if I'm on board with drinking my own urine, but I do drink full-vic

acid and I drew drink Sheila Jeet.

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