Hey everyone, welcome back to the Going Scared Podcast. This is your host, Jessica Honeker,

founder of the socially impact fashion brand Noonday Collection. Are you ready for honest and

vulnerable conversations that will inspire you towards action?

Join me here every week for conversations on living lives of purpose by leaving comfort and

going scared.

Today I am sitting down with our guest Heather Land. I discovered Heather's

hilarious video series titled I Ain't Doing It on Instagram this summer and I immediately set down with

my kids and binged on all of them. They're also on YouTube and on Facebook.

In the video series, she pokes fun at everything

from group texting to making fun of the people

that take too long to order in front of us

in the drive-thrus.

And then she wraps up each series saying something like,

I would rather bathe in tobacco spit than be added to another group text in her amazing southern accent.

You guys, can we just make laughter a part of our daily habits?

You know, I mean, self-care,

we talk a lot about silence and meditation,

which by the way, I've got a podcast coming out on that,

and it's something I'm radically committed to. My time alone in solitude and

silence with God is saving my life right now. But you know what else? Laughter,

we've got to laugh and sometimes I'm just poking around trying to find something to make me laugh.

Well listen, she will do the job for you. But as you're also going to hear today,

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