Heartwarming & Refreshing Morning Self Love Affirmations

Wake Me Up: Morning Positivity

Good People Stuff

Education, Health & Fitness, Mental Health, Alternative Health, Self-improvement

4.9 • 1.1K Ratings

🗓️ 18 October 2023

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

This morning, repeat fun, lighthearted and positive self love affirmations. Fill your heart and mind with positive thoughts and love for yourself. Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Youtube - Spotify - Apple Podcasts - Amazon - Podchaser Listen on Podurama - https://podurama.com Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Wake Me Up is made possible thanks to the generous help of our advertisers and premium supporters.
0:07.0	If you'd like to support Wake Me Up, listen ad free, and get access to the entire catalog plus bonus episodes,
0:14.0	then follow the link in the show notes to sign up for Wake Me Up Premium.
0:18.0	Now before our episode begins, here's a quick word from our sponsors.
0:23.0	Hey there, good morning and welcome to wake me up.
0:27.0	As always, I'm your host Tyler, and I'm so thrilled that you chose to be here with me today because we're going to be
0:33.7	doing some really heartwarming self-love affirmations. I just know you're
0:40.1	going to feel great after repeating these affirmations to yourself.
0:44.2	So let's not waste any time.
0:46.5	Let's go ahead and get started.
0:49.5	If you're in bed, I recommend that you roll over
0:52.3	and make your way up to at least a seated position.
0:55.0	But truthfully, you can do these affirmations in any way you'd like.
0:59.0	You can find a comfortable seat, close your eyes, and settle into a meditative state.
1:05.0	Or you can just listen along as you go about your morning routine,
1:08.7	make your way to work, or walk your dog.
1:12.0	You can repeat them out loud or in your mind. It really doesn't matter that
1:16.7	much. What matters is that you're here. So in my book you've already won.
1:24.0	No matter how you're going to do these affirmations,
1:26.0	let's begin by taking one nice deep breath.
1:30.0	So inhale, fill all the way up through your chest and your belly.
1:35.0	Hold at the top.
	...

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