Heartspace Healing - Learn to Listen to Your Body to Heal

Gutsy Health | Nutrition and Medicine

Juanique Grover

Nutrition, Natural Health, Disease, Life Sciences, Alternative Health, Health & Fitness, Paleo, Health, Fitness, Healthy Food, Self-improvement, Education, Digestion, Science, Cancer, Healing

4 • 671 Ratings

🗓️ 15 December 2020

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Show Summary: Do you cancel appointments with your dietitian because you feel like you're not consistently following the meal plans prepared for you? Do you feel a bit pressured to visit the clinic because of struggles that prevent you from achieving your health goals? You are not alone. Many people feel this way when they realize that it's a challenge to keep up with their dietitian's recommendations. That typically happens because of multiple triggers, such as the emotions, body chemistry, ...

Transcript

Click on a timestamp to play from that location

0:00.0	This is the Gatsy Health podcast with Janique and Tristan Roney.
0:16.6	Hey, you guys. Welcome back to the Getsy Health podcast. Hi, everyone. Hey, Tristan's voice is back a little bit.
0:22.7	This is going to be weird for everybody because last week's episode, I had no voice. Like none.
0:29.5	Now it's kind of back. But next week's, it's going to be totally gone again. You think so?
0:34.7	Well, because we already recorded. Oh, yeah, because we already recorded stuff.
0:39.1	And so, so you guys are going to get like the whole like up and down of Tristan's voice. And it's, it's okay.
0:44.7	It'll be an adventure for all of us. It will. You guys, we have, oh my gosh, such an amazing, amazing guest on our podcast today.
0:53.2	I am so excited to be recording with her.
0:56.2	We have Gina Warfel. She is a registered dietitian. She works in the industry of like mindset
1:03.3	around food and why we tend to self-sabotage. And she gets really deep and like really deep into the nitty gritty of you know these
1:13.8	triggers that we have around food and anyways I'm going to have her introduce herself so
1:18.9	Gina but real quick yes for us to bring a dietitian on the show we have to really really
1:25.0	really love them right and Gina is absolutely the greatest dietitian that we have ever met.
1:31.7	Really?
1:32.2	We love her dearly.
1:34.0	We do.
1:34.7	So Gina, welcome.
1:35.9	Introduce yourself and tell everyone why you're so amazing and why we're just so in love with you.
1:41.3	Thank you guys so much.
1:42.9	Yeah.
1:43.1	It is so funny because that definitely brings me back to the moment that I met
1:46.2	Tristan and he said, oh, you're one of those.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Juanique Grover, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Juanique Grover and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.