Heartbreak To Heal

Busy, Yet Pretty

Jadyn Hailey

Education, Mental Health, Self-improvement, Health & Fitness

4.8 • 637 Ratings

🗓️ 10 July 2023

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

Are you heartbroken? Maybe from a romantic relationship? A friendship? A family member? An experienced? A death? In this episode your host Jadyn Hailey shares her ultimate healing tips to recover from heartbreak. Whether you're experincing heartbreak now, or maybe preparing for a future heartbreak that may arise, this episode is for you. Tune into this episode with an open heart, ready to heal (& an iced coffee with almond milk). My FAVORITE bed sheets / Code: BUSY Miracle Made How I find quality doctors easy Zocdoc Jadyn's Social Media platforms: - Busy, Yet Pretty Groupchat - Instagram: Jadyn's Instagram & Busy, Yet Pretty Instagram - Youtube: Jadyn's Youtube - Tiktok: Jadyn's Tiktok - My Amazon Storefront: Jadyn's Amazon - Shop my Closet on Motom: Jadyn's Closet Favs To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Hello, my dolls. Welcome back to the busy yet pretty podcast. I'm your host,
0:14.9	Jane and Haley. The excitement I have for this episode is through the roof. I have not talked about
0:20.4	this since my breakup. So I just think it's really exciting to get back into talking about this because I've gotten so many questions about heartbreak and let's just get straight into the weekly review because I'm just so excited about this episode. As you know, I took last week off. I actually took the time to plan more into this episode.
0:40.3	So I'm back at it and so excited to talk to you guys today.
0:44.3	This week I've been prioritizing getting back on schedule, which has felt so nice and rewarding,
0:50.3	and just planning out the year ahead, trying to figure out just a little rough draft of how I want my life to be in a year and just some goals I have and what I think the overall plan is going to be.
1:01.1	I've been spending a lot of time outside, went to Malibu, and, you know, just got that summer tan on.
1:08.0	Not going to lie, I did get sunburnt.
1:10.7	That is not okay. That's not cute. I kind of look
1:13.4	like tomato, but let's just pretend I am sunkissed. Another thing this week is I've been trying to really
1:19.4	prioritize self-care. It's felt so nice to just really think to myself, what do I need? Again, not what do I
1:25.9	want, but what do I need? And some of those things
1:28.1	look like to me is getting more sleep, going to bed earlier, reading, doing things off my phone
1:34.5	and getting outside, making an effort to get daily movement in, like walking, exercise. So
1:40.8	lots of those things, which I'll talk about in my current obsessions. Moving on to my
1:45.4	current obsessions, my current obsession right now is the sun out in the evening. It will literally
1:51.1	be eight o'clock and the sun is finally going down. Like, what a dream. I love summer and
1:56.8	seeing it out of my big, beautiful windows and my highrise. It's just so beautiful. I'm so lucky for
2:03.2	what I have and I know you guys can have the exact lifestyle that you dream of. Never forget that.
2:09.8	Another current obsession is my coconut yogurt. I love coconut yogurt and yogurt bowls. They just
2:16.2	taste so good and just so much like summer.
2:19.3	And another current obsession right now is evening workouts. I was doing a lot of morning workouts
	...

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