It's time for Dishing Up Nutrition with licensed nutritionist Darlene Cavist.

Each week, Darlene explains a connection between what you eat and how you feel.

Stay tuned to hear practical, real-life solutions for healthier living through good nutrition.

Dishing up nutrition is brought to you by nutritional weight and wellness.

Slow down, you move too fast.

You got to make the morning last just kick it down. Welcome to D're doing too fast. You got to make the mom and last.

Just kick you down.

Welcome to Dishing Up Nutrition.

I'm Darlene Kavis, licensed nutritionist.

And today's show is brought to you by Nutritional Weight and Wellness.

You know, at Nutritional Weight and Wellness, we pride ourselves in providing life-changing nutrition education and counseling.

So today, I have another great story to share.

A client who drives in from Sarr Prairie, Wisconsin, she was in last Monday for her monthly

follow-up appointment, and she shared some really great news.

You know, up until two and a half months ago,

she had been taking pain medication for back pain and back spasms for over 30 years. Wow. Yes.

You know, just think about this. For 30 years, she had been taking at least four pain medications daily, and now she no longer needs pain medication. So within two and a half months

of changing her nutrition and adding a few key supplements such as magnesium glycinate,

her pain is actually gone.

So I've asked Madeline to share her store on Dishing Up Nutrition.

So we've invited her to come, and I think it's the last part of September.

She's going to be on the show.

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