Healthy Relationship Advice

Pursuit of Wellness

Mari Llewellyn

Health & Fitness, Mental Health, Fitness, Nutrition

4.8 • 2.7K Ratings

🗓️ 15 February 2024

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ep. #73 Today is an intimate discussion with the lovely Fiona Attix in our Austin studio. We discuss the intersection of fitness, friendships, love languages, and boundaries. We jump straight into maintaining and nurturing both new and existing relationships and then finish the episode by answering your personal questions surrounding topics like Ozempic, weight loss, and love for Ausitn’s vibrant lifestyle. Leave Me a Message - click here! For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Mari’s Newsletter click here! For Fiona’s instagram click here! Show Links: Strength App Branch Basics - use code POW Sponsored By: Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/POW Use code POW at Naturalcycles.com to get 15% off an annual subscription + a free thermometer Topics Discussed: 01:13 - Discussing Relationships 03:08 - New workout routines in Austin 15:15 - Gen Z Terminology 18:10 - Fi’s Relationship Tip #1 22:18 - Mari’s Relationship Tip #1 29:42 - Fi Relationship Tip #2 32:02 - Mari Relationship Tip #2 38:24 - Who is Ozempic good for? 43:42 - Advice on yo-yoing weight 48:35 - Most exciting parts about Austin 51:18 - Laundry Detergent and Body Lotions

Transcript

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0:00.0	This is the Pursuit of Wellness Podcast, and I'm your host, Mari Llewellyn.
0:04.8	What is up, guys?
0:09.1	Welcome back to the Pursuit of Wellness Podcast.
0:12.4	I am joined with your favorite guest
0:16.0	Fiona ass in the building.
0:20.0	Fiona ass.
0:22.0	That's what they call me. Fiona Addse. That's what they call me.
0:23.0	Fiona Attics is here.
0:26.0	Love being back, so much fun. We've been doing these monthly now.
0:30.0	I know, I feel like you've been on the mic so many times.
0:32.0	I love it. It's really fun.
0:34.0	And this is the first time you've been on the pod in Austin.
0:38.0	It is. I'm a little intimidated. We're in like a very legit set-up. I feel like our studio at home was so like soft.
0:44.8	It was like cozy it was like us this is a little intimidating but I'm ready.
0:49.2	It's being hardcore but also it's just us in the room. I mean Jake is listening in the other room.
0:53.7	Hi Jake, but we are alone in the room.
0:56.2	So I thought it would be really nice today
0:59.7	to discuss something that you guys have been asking for but one discussion that
1:04.4	Fee and I have a lot personally like we end up talking about this topic a lot
1:09.7	in the car when we're walking we talk about relationships we talk about romantic and
1:20.2	friendships we talk about female friendships we talk about female friendships, we talk about ending friendships,
1:24.6	romantic relationships, boundaries, love languages. I feel like because we have such a
	...

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