Healthy Kids, Happy Kids: The Immune System, The Vagus Nerve, and Microbiome Magic with Holistic Pediatrician Elisa Song

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

Liz Wolfe

Nutrition, Fitness, Realfood, Paleo, Health, Health & Fitness

4.4 • 1.2K Ratings

🗓️ 13 May 2024

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

#453: Holistic pediatrician and pediatric functional medicine expert Elisa Song, joins me for a compelling conversation about treating illness, kids’ immune systems, the vagus nerve, and “man colds” (yes, really)! She talks all about the meaning of integrative medicine, her thoughts on antibiotics and why you shouldn’t freak out when your child has a fever! We discuss the gut microbiome, the most vulnerable times in your child’s life, why they should avoid social media and so much more!

Through her practice, Whole Family Wellness and her company, Healthy Kids Happy Kids, Elisa is revolutionizing children’s health and helping thousands of children thrive in the process. By integrating the best of conventional pediatrics with functional medicine, homeopathy, essential oils, and Traditional Chinese Medicine, Elisa is on a mission to educate and empower so that we can raise children who are flourishing in mind, body and spirit.

Follow Elisa on Instagram HERE

Check out Healthy Kids Happy Kids HERE

To order her new book, “Healthy Kids, Happy Kids,” click HERE

Transcript

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0:00.0	Welcome to the Balanced Bites Podcast.
0:03.0	How do we get kids to be able to manage their chronic psychological stress?
0:09.0	Because chronic psychological stress is a major
0:13.6	to our microbiome.
0:15.6	It's a major disruptive to our immune system.
0:18.3	So helping kids to really connect with their gut brain
0:21.3	connection and connect and optimize their vaguest nerve functioning,
0:25.6	even if you don't change their diet just yet.
0:28.1	Even if they're the piquious eaters in the world
0:30.1	and you're like, I don't know I'm gonna get them to eat
0:31.9	just even one little bite of carrot.
0:35.2	That's okay. If you work on their vaguest nerve, it will improve their microbiome.
0:40.0	It will improve their immune system and their brain functioning.
0:47.4	Hi everyone, before we dive into today's episode, I want to share some exciting news.
0:52.3	I have spent the last year working on creating a brand new supplement designed
0:57.1	especially for women over 35 who want to support their metabolism and their
1:01.7	muscle mass in the easiest most convenient way possible.
1:05.6	It is an essential amino acid supplement which you might have heard of lately, but it is not
1:09.8	just that.
1:10.8	It is crafted with several key additional ingredients that make it that much better for women
1:16.5	than anything else out there. It's called Aminos Plus and I am so proud of this supplement.
1:22.2	It's a year in the making, but it's actually a decade in the making.
	...

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