This week's affirmations are healthy hormone gut affirmations because the episode that dropped this

week, we talked all about hormones connected to gut health.

I am going to say an affirmation, I'm going to pause leaving you time to repeat it out loud.

My body is in perfect harmony.

My hormones are balanced.

I nourish my body with foods that support optimal hormone function.

Every cell in my body radiates with health and vitality.

I am grateful for the natural balance of my hormones.

My gut is a sanctuary of well-being and I treat it with love and care.

I trust my body's ability to regulate hormones and maintain balance.

Healthy choices empower my hormones to function at their best.

I am at peace with my body and my hormones respond with harmony.

My gut is a source of strength and I support it with wholesome foods.

I honor the wisdom of my body allowing hormones to flow effortlessly.

Balance is my natural state and my hormones reflect this.

Each breath I take fills me with vitality promoting hormone balance.

I choose foods that promote gut health and support hormone balance.

I am mindful of stress, releasing tension.

My body is a temple of well-being.

I am attuned to the signals of my body.

Love and gratitude nourish my gut, fostering a healthy hormone balance.

I am in tune with my body's needs.

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