Healthy Habits for Marriage, Fatherhood, and Fitness
The Dad Edge Podcast
Larry Hagner
4.8 • 1.6K Ratings
🗓️ 10 December 2020
⏱️ 53 minutes
🧾️ Download transcript
Summary
Lockdown has affected us physically as well as mentally. Our relationships have been challenged like never before. But we have the power to recalibrate with healthy habits that will help our bodies, minds, and connection to our families.
Today we talk to everyday dad and Dad Edge Alliance member, Jordan Kaufman. He talks about the signs that warned him he needed to change, why he committed to an extreme health challenge, and how he will use his newfound resilience to keep making his body, mind, and marriage stronger.
For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday241.
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Transcript
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| 0:00.0 | We are men. We are warriors. We are dads. Dads with a purpose. Dads with an edge. |
| 0:10.0 | We sharpen our skills so we can show up best for others. |
| 0:14.0 | We have one shot in life to be a dad. |
| 0:20.0 | Why not make it epic? Gentlemen what's going on welcome to the Dad Edge podcast I'm Larry |
| 0:34.2 | Hagner your host and founder of this show welcome to Thursday throwdown we are |
| 0:40.1 | right in the heat between Thanksgiving and Christmas and I'm sure if you're |
| 0:46.7 | anything like the rest of the world right now you're gorging yourself with food and |
| 0:51.6 | spirits and libations and all of these things right and by the way quick |
| 0:56.1 | apology I know the past couple shows like I've said oh it's Thanksgiving it's this |
| 1:00.4 | it's that I have my dates wrong on a couple Thursday throw downs my mistake |
| 1:04.3 | hey out of 600 and plus podcast you're gonna make mistakes every now and again but hey I know |
| 1:09.3 | today is December 10th but like I, Thursday Throwdown is full of variety. If you guys are new to |
| 1:15.9 | the show you know that on Mondays what I do is I interview just some sort of guest that's in the |
| 1:22.0 | limelight in some way shape or form. |
| 1:23.6 | We just had Andy Fresslla on from first form and also his podcast Real AF. |
| 1:30.2 | You can fill in the blanks of what you think that means. |
| 1:33.0 | Literally, I just, you know, go to our podcast category. |
| 1:36.9 | Go check out that show, literally out of 600 shows, that's been my favorite one to date. |
| 1:41.4 | The reason it was my favorite one to date for all |
| 1:43.7 | the guys who follow Andy Frisello from First Form. He's a big personality. |
| 1:47.6 | You know he's got he is like a bull in a China shop and the thing that I loved |
| 1:51.2 | about his particular podcast is you saw this amazing |
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