Healthy Habits Affirmations

Level Up with Debbie Neal

Debbie Neal, Upstarter Podcast Network

Personal Development, Success, Entrepreneurship, Motivation, Self-improvement, Level-up, Mindset, Education, Business, Network Marketing

5 • 741 Ratings

🗓️ 13 December 2023

⏱️ 5 minutes

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Transcript

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0:00.0	This week's affirmations are healthy habits affirmations.
0:05.0	The full episode that dropped this week, I had my daughter Brooke on as a guest and we went over everything regarding healthy habits.
0:12.9	I am going to say an affirmation.
0:14.5	I'm going to pause leaving you time to repeat that affirmation with feeling.
0:19.6	When we feel the affirmation, that is when we begin to attract these things in our life.
0:26.2	I prioritize my well-being and make healthy choices every day.
0:35.9	Nourishing my body with whole foods is an act of self-love.
0:46.7	I engage in physical activity daily to keep my body strong and energized.
1:00.0	I drink tons of water.
1:05.0	I get plenty of quality sleep every night.
1:13.1	Mindful breathing helps me stay calm and centered.
1:21.9	I love eating healthy.
1:27.4	I choose positive thoughts that can I love eating healthy.
1:34.1	I choose positive thoughts that contribute to my overall well-being.
1:42.0	I am on a journey to my best self. Gratitude is my best self.
1:48.1	Gratitude is my daily practice.
1:53.6	I have a positive mindset.
1:59.4	I am committed to my health.
2:04.8	I am taking care of my gut.
2:11.4	My body and mind feel amazing.
2:22.4	I surround myself with supportive and positive people who uplift me.
2:31.4	I feed my body alkaline foods.
	...

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