meta_pixel
Tapesearch Logo
Log in
Dishing Up Nutrition

Healthy Fats For Epilepsy Management

Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

Nutrition, Education, Health & Fitness:nutrition, Health & Fitness, Self-improvement

4.3868 Ratings

🗓️ 7 November 2022

⏱️ 42 minutes

🧾️ Download transcript

Summary

The average adult brain weighs about 3 pounds and is made up of at least 60% fat. For many of us, diet has an impact on brain function and today we’ll share research about how healthy fats are used for epilepsy management. We’ll touch on what foods stress the brain, how the ketogenic diet got started, and what small changes to your nutrition can produce big results, whether you suffer from seizures or are simply wanting a healthier brain and body.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to Dishing Up Nutrition, brought to you by nutritional weight and wellness.

0:05.6

Each week, we bring you a radio show or podcast on a variety of different health topics that are affected by what you're eating, so you're nutrition.

0:17.2

We talk about osteoporosis, acne, PMS, menopause, heart disease, and of course, about weight loss.

0:25.1

So we've got you covered head to toe, literally your head.

0:28.9

We talk about mental wellness and dental health, and we go all the way down to your feet with planar fasciitis.

0:36.2

Today we have more of a new topic to discuss and we're

0:41.2

going to talk about how healthy fats are used for the treatment of epilepsy. I am Teresa Wagner.

0:50.2

I'm a registered and licensed dietitian and I am in studio today with Leah Klein Schroatt.

0:57.0

Yeah, great, good job.

0:59.0

I don't know why that vowel at the end of your name always throws me back.

1:03.0

You're not the only one, trust me.

1:06.0

Leah is also a registered and licensed dietitian.

1:17.3

And as we get started today, since this is a new topic, let's just go over what epilepsy is.

1:20.2

It's a neurological disorder.

1:25.7

So a neurological disorder, it just means it affects our brain, our nervous system, right? So it's our brain, our spinal cord, and our nerves that go throughout our entire body.

1:32.7

Epilepsy is characterized by recurrent seizures, and these seizures can vary from very brief and

1:41.1

basically unnoticeable to very long and vigorous shaking episodes.

1:48.3

And this is due to abnormal electrical activity in the brain.

1:52.8

Yeah. Yeah, exactly. And one way I like to think about that, and maybe this will resonate

1:57.9

with some of the listeners, is if you've ever gone to a

2:01.2

fireworks show and okay they shoot off the fireworks you know for 20 minutes or so and then all

2:05.9

a sudden there's that grand finale at the end and they shoot off all the fireworks all at once

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Nutritional Weight & Wellness, Inc., and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Nutritional Weight & Wellness, Inc. and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.