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Now let's head to the show.

Hey, everyone.

Welcome to Dr. Rousha Radio.

This is Dr. Rousho.

Let's jump into another edition of Health News reviews.

This type of episode is an episode wherein I review some of what I feel to be the most

important and relevant research

that's been published over the past several weeks or several months.

Give you a quick kind of purview and summary of what the study found and what it means.

Before I go into some of those details, I did want to answer one question that I've been

asked numerous times in different ways, which is essentially, how is it I've come to have an objective way of looking at things?

And oftentimes people have remarked that there seems to be so much strong opinion or dogmatism regarding X, Y, or Z, it's refreshing to see an objective perspective.

How did I come to that objective perspective? So I just wanted to briefly kind of take a tangent

into a little bit of a background story on that. So this all really started probably in college.

And when I was in college, I kind of had a little bit

of a cathartic where I finally kind of figured out what I wanted to do, which was something in

...