Health & Habits: What Are You Guilty Of?

Change Your Brain Every Day

Dr Daniel Amen

Health & Fitness, Mental Health

4.7 • 2K Ratings

🗓️ 10 January 2019

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

Like it or not, when it comes to your health and your habits, you're modelling behavior for those closest to you. So, are you modelling health or are you modelling illness? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen discuss how you can model a healthy lifestyle by using lever actions that will make an impact in your life and the lives of others.

Transcript

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0:00.0	Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman.
0:06.0	And I'm Tanna Aeman. Here we teach you how to win the fight for your brain to defeat anxiety, depression, memory loss, ADHD, and addictions.
0:17.0	The Brain Warriors Way podcast is brought to you by Aaman Clinics,
0:21.0	where we've transformed lives for three decades using brain
0:24.8	spect imaging to better target treatment and natural ways to heal the brain.
0:29.8	For more information, visit Aaman Clinics.
0:33.3	The Brain Warriors Way podcast is also brought to you by Brain MD,
0:38.6	where we produce the highest quality nutraceutical products
0:41.6	to support the health of your brain and body.
0:44.8	For more information, visit brainMDhealth.com.
0:49.6	Welcome to the Brain Warriors Way podcast.
0:54.0	Welcome back. We are in our New Year's resolution
0:56.0	and we are so happy you are along with us, joining us.
1:00.0	I want to read this testimonial.
1:02.0	You have a fan?
1:04.0	At least one.
1:05.0	At least one.
1:06.0	This is Patricia Delaney. I love Dr. Raymond.
1:10.0	I'm a recovering heroin addict and recently got clean off marijuana. I'm 36 days,
1:15.7	completely drug-free. On day 15, I read the Brain Warrior's Way and I'm already down 20 pounds.
1:23.6	Wow.
1:24.1	Dr. Aeman is changing my life for the better.
	...

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