Ever wish your brain had a sidekick that helped you conjure the world's healthiest and tastiest

breakfast with just a click of your fingers?

Whilst we can't promise that, Baroque Man contains vitamin B5 to support mental performance,

iron to support energy release and is enriched with Spanish sage extract.

Find it now at major retailers in two zingy flavours, citrus and berry.

Just drop fizz and enjoy.

Your mind's the hero.

We're just the psychic.

Barocca Mind.

Here's a short message from Ancient and Brave,

the wellness brand that takes ancient wisdom and blends it with

modern science to create a toolkit of award-winning collagen blends and supplements that support

whole body health. You're looking very bright-eyed and bushy-tailed today, Lorraine. I'm assuming

you had a good night's sleep, which is all such a win in our midlife years, isn't that? Oh, indeed

it is. It's such a priority for me.

I feel like I can take on the world, Trish, when I sleep well.

And you know what? I don't leave it to chance.

As well as following all the sleep advice and the good sleep hygiene,

like the temperature in my bedroom, no screens for at least an hour before bed,

I also take a magnesium supplement as it's a vital mineral

that plays a role in over 300 processes in the body, including combating tiredness and fatigue,

as well as aiding energy production, supporting muscle function, contributing to healthy bones and

...