Health Anxiety, The Fear Of Illness, And Anxiety Relapse
The Anxiety Guy Podcast
Dennis Simsek
4.8 • 1.6K Ratings
🗓️ 20 September 2018
⏱️ 18 minutes
🧾️ Download transcript
Summary
The end of your health anxiety begins Right Here.
The fear of illness can many times cement the identity we roam the earth with which is health anxiety. Health anxiety (or hypochondria) can cripple a persons ability to see a symptom of anxiety for what it is. Instead, the feeling arises and catastrophic thinking and rumination begins, many times without let up until reassurance of some sort is given.
Transcript
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| 0:00.0 | On this episode of the hashtag Ask the Anxiety Guys show I'm talking about |
| 0:05.6 | anxiety relapse, health anxiety, and your super conscious mind. |
| 0:17.0 | Warriors welcome. |
| 0:21.0 | Your questions matter. You're listening to the Ask the Anxiety Guy show. This podcast episode is brought to you by The End The Anxiety Program, a |
| 0:49.7 | downloadable CBT-based program created by the anxiety guy himself, |
| 0:55.0 | help heal your emotional distress, |
| 0:58.0 | and put anxiety behind you once and for all. |
| 1:02.0 | Visit W.W. once and for all. |
| 1:03.0 | Visit W.W. |
| 1:05.0 | Anxiety Exit.com to learn more today. |
| 1:09.0 | Warriors welcome to episode number 138 of the |
| 1:15.6 | The Anxiety Guide podcast. This is the hashtag Ask the Anxiety Guy show. I'm your host, Dennis Simsek, and with me again Robin Olson. |
| 1:26.7 | Robin, how are you? |
| 1:28.0 | Good, I'm happy to be back. |
| 1:29.8 | I'm sad I missed last week's episode about Herbs because that's right up my alley, but what do we got this week? |
| 1:37.0 | We got a lot of good stuff and a lot of people out there were supremely jealous of your retreat, your silent retreat. |
| 1:44.4 | Did you have a good time? |
| 1:45.5 | Oh my goodness. |
| 1:46.5 | So I'm in Bali, Indonesia, and it's the real Bali out there. |
| 1:51.3 | It's beautiful rice patty, recommended to anybody who just wants to get away, get silent, |
| 1:58.0 | meditation, yoga, so good. And then we had a friend over for the week and took him to |
| 2:06.8 | Ubud Indonesia where we went to the monkey forest. That was interesting. And those |
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