Healing Trauma with Inner Child Work & Courage: Insights from Hollywood Stuntwoman, Kimberly Shannon Murphy

Dear Gabby

Gabby Bernstein

Mental Health, Angels, Self Help, Guidance, Education, Belief, Creativity, Manifestation, Selfhelp, Self-improvement, Health & Fitness, Spiritguides, Spirit, Positivity, Religion & Spirituality, Gabby Bernstein, Spirituality, Manifest, Resilience, Manifesting, Purpose

4.8 • 6.4K Ratings

🗓️ 9 September 2024

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Gabby sits down with Kimberly Shannon Murphy, an award-winning Hollywood stunt woman, trauma survivor and author who shares her brave journey of healing from abuse. Join them for an eye-opening talk about healing trauma through IFS therapy and inner courage. It's an inspiring conversation you won’t want to miss!

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Kimberly Shannon Murphy is an award-winning Hollywood stunt woman, trauma survivor and author. She has served as a double for numerous A-list actresses, performing in 133 feature films and television shows. Her latest book, Glimmer, A Story of Survival, Hope and Healing is on sale now.

*Content Warning: This episode touches on sensitive topics, including sexual abuse, which might be difficult for some listeners. Please listen with care and prioritize your well-being. If you need additional support, please consult this list of resources.

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Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.

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Transcript

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0:00.0	The following podcast is a dear media production.
0:04.0	Hi there, Gabby here.
0:06.0	This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace.
0:13.0	I'm not a psychologist or a medical doctor
0:16.0	and do not offer any professional health or medical advice.
0:20.0	If you are suffering from a psychological or medical condition,
0:24.0	please seek help from a qualified health professional. Hey there.
0:45.0	welcome to dear Gabby.
0:46.4	I'm your host Gabby Bernstein and if you landed here it is absolutely no accident.
0:51.8	It means that you're ready to feel good and manifest a life beyond your wildest dreams.
0:57.0	Let's get started.
0:59.0	Welcome back, my friends. Welcome back to Dear Gabby. I have an extraordinary episode for you today.
1:08.8	I sit down with my new friend, Kimberly, Shannon Murphy, and she's so fabulous.
1:15.3	She's a Hollywood stuntwoman, she's an author,
1:18.0	and a very, very brave soul.
1:19.9	She is a sister to me in our soul sister trauma recovery journey.
1:27.0	And Kimberly shares so courageously in this episode about her memoir Glimmer, and it's a story of survival hope and
1:34.2	healing. We both open up very vulnerable about our own experience with childhood
1:41.4	sexual trauma.
1:43.0	And the emphasis here is on healing and recovery.
1:47.6	We talk a lot about our shared love
1:50.0	for internal family systems therapy,
	...

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