Healing Trauma with Inner Child Work & Courage: Insights from Hollywood Stuntwoman, Kimberly Shannon Murphy

Dear Gabby

Dear Media

Mental Health, Education, Spirituality, Self-improvement, Health & Fitness, Religion & Spirituality

4.8 • 6.5K Ratings

🗓️ 9 September 2024

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Gabby sits down with Kimberly Shannon Murphy, an award-winning Hollywood stunt woman, trauma survivor and author who shares her brave journey of healing from abuse. Join them for an eye-opening talk about healing trauma through IFS therapy and inner courage. It's an inspiring conversation you won’t want to miss! Discover my most powerful manifesting method and change your life forever at my FREE VIRTUAL EVENT: The Self Help Masterclass. November 16, 2024 I 10am-3pm ET. Get your free ticket now! Get my free magnetic energy meditation to supercharge your manifesting power. Kimberly Shannon Murphy is an award-winning Hollywood stunt woman, trauma survivor and author. She has served as a double for numerous A-list actresses, performing in 133 feature films and television shows. Her latest book, Glimmer, A Story of Survival, Hope and Healing is on sale now. *Content Warning: This episode touches on sensitive topics, including sexual abuse, which might be difficult for some listeners. Please listen with care and prioritize your well-being. If you need additional support, please consult this list of resources. Sponsors: Hero Bread: This bread RULES! Get 10% off your order at hero.co and use code GABBY at checkout! Addyi: Visit Addyi.com to see if Addyi is right for you! Thrive Causemetics: Get an exclusive 20% off your first order at thrivecausemetics.com/DEARGABBY Lands' End: Head to landsend.com and use code GABBY to get 30% off your summer purchase. Better Help: Thank you to Better Help for sponsoring this episode! Get 10% off your first month now at betterhelp.com/deargabby Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	The following podcast is a dear media production.
0:04.0	Hi there, Gabby here.
0:06.0	This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace.
0:13.0	I'm not a psychologist or a medical doctor
0:16.0	and do not offer any professional health or medical advice.
0:20.0	If you are suffering from a psychological or medical condition,
0:24.0	please seek help from a qualified health professional. Hey there.
0:45.0	welcome to dear Gabby.
0:46.4	I'm your host Gabby Bernstein and if you landed here it is absolutely no accident.
0:51.8	It means that you're ready to feel good and manifest a life beyond your wildest dreams.
0:57.0	Let's get started.
0:59.0	Welcome back, my friends. Welcome back to Dear Gabby. I have an extraordinary episode for you today.
1:08.8	I sit down with my new friend, Kimberly, Shannon Murphy, and she's so fabulous.
1:15.3	She's a Hollywood stuntwoman, she's an author,
1:18.0	and a very, very brave soul.
1:19.9	She is a sister to me in our soul sister trauma recovery journey.
1:27.0	And Kimberly shares so courageously in this episode about her memoir Glimmer, and it's a story of survival hope and
1:34.2	healing. We both open up very vulnerable about our own experience with childhood
1:41.4	sexual trauma.
1:43.0	And the emphasis here is on healing and recovery.
1:47.6	We talk a lot about our shared love
1:50.0	for internal family systems therapy,
	...

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