Healing things we're ashamed of with Megan Rose Lane
Should I Delete That?
Alex Light & Em Clarkson
4.8 • 1.2K Ratings
🗓️ 9 April 2023
⏱️ 77 minutes
🧾️ Download transcript
Summary
This week the girls are joined by mentor, coach and Instagram icon Megan Rose Lane. Megan shares her incredible wisdom, with a particular focus on the shadow self and what that means to her. She explains that all growth and understanding, whether with oneself or others, comes first from compassion.
Follow Megan on Instagram @megan_rose_lane
Follow us on Instagram @shouldideletethat
Email us at shouldideletethatpod@gmail.com
Produced & edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Transcript
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| 0:00.0 | As Helen opened her Amazon parcel, |
| 0:03.0 | her stomach filled with butterflies, rapid air technology, |
| 0:07.0 | and a grill mode feature, |
| 0:08.0 | this air-fryer tickled Helen's taste buds for a price lower |
| 0:11.0 | than she'd ever imagined. |
| 0:13.0 | Five stars from Helen. |
| 0:15.0 | Find star-rated products at star prices. |
| 0:18.0 | Start your search on Amazon today. |
| 0:22.0 | I'm so pleased that one of my all-time fatal brands, |
| 0:25.0 | Sin Perude, is sponsoring the podcast. |
| 0:27.0 | I have been taking the gut health supplement for five years, |
| 0:30.0 | and you know how integral it is to my daily routine now. |
| 0:33.0 | I do know you've been telling me to take it for years now, |
| 0:36.0 | but it wasn't until I did my egg freezing |
| 0:38.0 | and the consultant recommended I start taking it |
| 0:40.0 | that I finally took the plunge. |
| 0:42.0 | I've become integral to my routine now too. |
| 0:44.0 | Every 70 milliliters morning shot of Sin Perude |
| 0:47.0 | delivered billions of active, alive bacteria |
| 0:50.0 | to the gut in a water-based formula. |
| 0:53.0 | It tastes good too. |
| 0:54.0 | I like the mango and passion fruit flavor. |
... |
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