Healing The Drama Addiction w/ Dr. Scott Lyons | Dip Nail Powders w/ Dr. G | Heal Thy Self with Dr. G | Episode #209

Heal Thy Self with Dr. G

Wellness Loud

Alternative Health, Health & Fitness

4.9 • 1.6K Ratings

🗓️ 8 May 2023

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Knowledge Bomb: Dr. G returns with the third installment of the breakdown of all things NAILS. This week, we put the spotlight on Dip Powder nails, a newer addition to the world of nail technology that claims to be a safer, less-toxic option, but what little data is available shows otherwise. What is dip nail powder? Pros and cons of dip nail powder? Risks related to dip powder Sanitary concerns of dip powder Long Term concerns of dip powder Special Guest Segment: Dr. Scott Lyons, holistic psychologist, educator and author, joins the show to spill the tea on drama addiction and how we can better support ourselves or someone we know who may be struggling with this issue. Why are so many of us addicted to Drama? What is the root cause of our addiction to drama? Different Drama Devices What are we avoiding when we focus on drama? How does drama addiction affect relationships? The Confusion between drama and passion What does healthy love look like? Cycling through repetitive drama tropes How do you break out of the drama cycle? Early signs of drama addiction Resting into your body for vulnerability How we use drama as a device for pain relief How we use drama as a device for connection Guest Bio: Dr. Scott Lyons is a licensed holistic psychologist, educator and author. As a renowned body-based trauma expert, Doctor of Osteopathy (Spain) and Mind-Body Medicine specialist, Scott helps people to break free from cycles of pain, limited beliefs, and trauma. Scott is an innovator in transformative wellness and trauma therapy, teaching over half a million people internationally over the past twenty years how to relieve stress and restore vitality. Scott has worked with many of the country’s top leaders and CEOs as an executive coach and wellness consultant. Scott is the creator of The Embody Lab — the largest online learning platform for body-based trauma therapies— and developer of Somatic Stress Release™, a holistic process of restoring biological resilience, taught in over 20 countries. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	What have all of us done to avoid the deep-seated trauma that we might that might reside in us?
0:06.3	And so that's actually the answer. Why are so many of us addicted to drama is because we chase the trauma to avoid our trauma.
0:21.8	All right, everyone. Welcome to heel by self heel by self. Thank you. Thank you. Thank you for joining the show
0:27.9	You're taking a time out of your day and I see that and I appreciate that so much.
0:31.3	You've been doing it for years. You may have been doing it for a week. You may have been doing it for a day
0:34.8	But it's meaningful. However, the extent is it's meaningful. You're sharing it with your loved ones
0:39.9	If this changed your life or if it's changing your life or you're just interested
0:44.5	I got all the love for you. Thank you so much. So look
0:47.2	We got a show today
0:48.5	We got a show
0:49.6	if you remember I did a show on
0:53.2	Gels that was my first one and then I did a follow-up show on acrylics and the top nail polishes to stay away from and the top nail polishes to utilize
1:05.1	And by popular demand, I'm going to be talking about dip nail powder
1:09.8	Right, and it's not something that was on my radar, but a lot of people were asking. So today
1:13.3	I'm just going to talk a little bit about dip nail powder
1:15.6	what it is
1:17.2	If it's safe should should you be doing it readily and are there healthy options out there
1:22.7	Also
1:24.0	The guest on this show dr. Scott lions is fantastic look how many of you found in your life where you
1:30.0	Been in a cycle of creating drama or being in the middle of drama attracting drama dramatic people dramatic situations
1:37.2	If there's anything in your life that is constantly in the state of drama or any bits and pieces of people in your life
1:44.4	That are in drama. You're going to want to listen to this. He's a psychologist and he talks about
	...

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