Healing Shame by Being Ourselves (Coaching Session)
The Art of Accomplishment
Brett Kistler
4.9 • 275 Ratings
🗓️ 17 December 2021
⏱️ 38 minutes
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Summary
Transcript
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| 0:00.0 | To heal my shame, I need to feel it and like feel through it and learn about it. |
| 0:09.0 | Welcome to the art of accomplishment, where we explore how deepening connection with ourselves and others leads to creating the life we want with enjoyment and ease. |
| 0:20.3 | Hey everyone. |
| 0:21.6 | Today's episode is a coaching session between Joe and an anonymous listener of our podcast. |
| 0:26.8 | The session begins with our guest expressing a sincere desire to show up more fully in |
| 0:31.0 | life despite fears of offending the people around him. |
| 0:34.1 | Let's dive in and see where this goes. |
| 0:37.0 | Yeah, tell me what's happening. What do you want to work on? |
| 0:40.3 | What's going on? Look at that smile. |
| 0:46.9 | I've been doing my best to find out where I'm stuck. And what I'm landed on is like this being myself. |
| 1:01.7 | And like how do I do that, for example, at work? |
| 1:05.8 | Like, how do I interrupt people? |
| 1:08.3 | How do I say what I want without it feeling like I'm attacking them? |
| 1:16.1 | Just like. Feeling like it to you or feeling like it to them? What do you mean? My projection, I guess. |
| 1:25.5 | There's actually something that you said before, which is really interesting to me. |
| 1:30.3 | You said, I'm trying to figure out how I'm stuck. |
| 1:34.8 | Yeah. |
| 1:35.7 | But what makes it not obvious? |
| 1:38.5 | What makes you need to figure that out? |
| 1:41.3 | Because I was feeling like I was doing great. |
| 1:45.4 | Like, oh, I'm like in a good place now, a good process. |
| 1:49.0 | Things are moving. |
... |
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