meta_pixel
Tapesearch Logo
Log in
The Art of Accomplishment

Healing Shame by Being Ourselves (Coaching Session)

The Art of Accomplishment

Brett Kistler

Business, Education, Personal Development, Mental Health, Health & Fitness, Management, Self-improvement

4.9275 Ratings

🗓️ 17 December 2021

⏱️ 38 minutes

🧾️ Download transcript

Summary

Today’s episode involves a coaching session between Joe and a man in our community who has expressed the desire to have the courage to be himself despite fears of offending the people around him. By exploring triggers and feeling into the shame that underlies conflict avoidance, our guest finds that he can stay in connection with himself, even when others are angry with him. "To heal my shame, I need to feel it and like feel through it and learn about it."

Transcript

Click on a timestamp to play from that location

0:00.0

To heal my shame, I need to feel it and like feel through it and learn about it.

0:09.0

Welcome to the art of accomplishment, where we explore how deepening connection with ourselves and others leads to creating the life we want with enjoyment and ease.

0:20.3

Hey everyone.

0:21.6

Today's episode is a coaching session between Joe and an anonymous listener of our podcast.

0:26.8

The session begins with our guest expressing a sincere desire to show up more fully in

0:31.0

life despite fears of offending the people around him.

0:34.1

Let's dive in and see where this goes.

0:37.0

Yeah, tell me what's happening. What do you want to work on?

0:40.3

What's going on? Look at that smile.

0:46.9

I've been doing my best to find out where I'm stuck. And what I'm landed on is like this being myself.

1:01.7

And like how do I do that, for example, at work?

1:05.8

Like, how do I interrupt people?

1:08.3

How do I say what I want without it feeling like I'm attacking them?

1:16.1

Just like. Feeling like it to you or feeling like it to them? What do you mean? My projection, I guess.

1:25.5

There's actually something that you said before, which is really interesting to me.

1:30.3

You said, I'm trying to figure out how I'm stuck.

1:34.8

Yeah.

1:35.7

But what makes it not obvious?

1:38.5

What makes you need to figure that out?

1:41.3

Because I was feeling like I was doing great.

1:45.4

Like, oh, I'm like in a good place now, a good process.

1:49.0

Things are moving.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Brett Kistler, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Brett Kistler and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.