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Happy Monday, everyone.

Thank you for joining me on this week's episode of Cheekies and Chill podcast.

This season, we've talked a lot about personal growth and health and healing.

And today, I really want to continue talking about those things.

I wanted to hop on the mic today to talk to you guys about healing your inner child.

This is something I've been working through in therapy, and it's honestly been life-changing for me.

And since I know that therapy isn't always accessible to everyone,

I wanted to hop on the mic and share how I've been healing my inner child and how it's helped me.

So let's hop right into this episode. So I've been on this healing my inner child without really

even realizing it since last year.

When I went to my psychedelics retreat in La Ciudad de Mexico, and I did Niño Santos, which are

magical mushrooms.

And I saw myself as a little Asian girl. I don't know if I, for me,

I saw China and I think maybe because I've been to China, but I saw China and I saw

myself as a little Asian girl and I saw my dad in my visions.

And it's really hard to explain because it's been so long.

I'm like trying like I say, if I really meditate and do my breathwork, I can get myself to that place.

But I remember specifically like feeling this incredible joy in my soul of like I have never felt this happy. And I was a little

girl. I was giggling. I was crying. I felt my body healing. I saw my dad and I understood everything

that happened with him and I, not that I'm excusing it, but I understood it and I had compassion

...