Healing from Rageful Parenting: Tips for Highly Sensitive Persons and Trauma Survivors to boost Mental Health

Emotional Badass

Nikki Eisenhauer

Health & Fitness, Mental Health, Education, Self-improvement

4.8 • 2.2K Ratings

🗓️ 19 March 2023

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

On today's episode we will be discussing the impact of rageful parenting on our lives. While most parent strive to provide a safe and nurturing environment, some parents are emotionally abusive and react with anger, frustration, and rage at their children. This creates a hostile home environment that leaves a lasting impact on a childs emotional well-being. In this episode, we will explore the effects of rageful parenting, from low self-esteem to difficulty with relationships, and provide practical strategies for overcoming these challenges. Join us as we delve into this complex topic and discover ways to heal our mental health and move forward. How can you heal from a rageful home and build healthier relationships? Discover the path to overcoming trauma and hypervigilance by embracing boundaries and fostering self-worth. Healing from rageful parenting is a nuanced journey involving unraveling learned survival strategies and reteaching the body calmness. I, a seasoned psychotherapist, share insights on navigating this path for Highly Sensitive Persons (HSPs). Learn to reject the trauma identity, establish healthy boundaries, and embrace imperfections to achieve true mental health and personal growth. RESOURCES: WORK WITH NIKKI 1:1 30 DAYS TO PEACE COURSE ⁠⁠PATREON COMMUNITY INTRO TO BOUNDARIES THE BOUNDARIES INTENSIVE BOOK CLUB NARCISSIST ABUSE RECOVERY WORKSHOP THE FREE MORNING ROUTINE ⁠⁠ WEEKLY NEWSLETTER SIGNUP⁠⁠ THE PATTERNSCAPES WELLNESS DECK ⁠BRAIN FM: CODE: emotionalbadass for 20% off your membership FOLLOW US: YouTube Instagram Facebook TikTok⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:21.1	we built one for you. Microsoft Copilot Plus PCs powered by Snapchat, the fastest, most intelligent
0:26.7	Windows PCs ever. Bachelor life varies with you switching settings. Hello, welcome to emotional
0:32.3	badass where Moxie meets Mindful. I'm your host, Nikki Eisenhower, life coach and psychotherapist. And on today's
0:39.4	episode, I'm discussing recovery when a parent was rageful.
1:08.4	Music I want to talk today about the nuance of healing if you grew up with one or more ragers in your home.
1:10.8	And if you're new to the show, welcome.
1:13.4	I use my story and my experience.
1:15.9	I've been a therapist and a life coach for almost two decades.
1:19.6	My specialties are childhood trauma, grief and loss, addiction, and highly sensitive people.
1:25.6	When it comes to being raised by someone who rages, I find that there's a lot
1:30.8	of confusion. There's a lot of self-dismissal, minimization, and then guilt and shame. So I'm going to
1:37.9	try to explain and break that down. I also want to use this episode and this topic to say that I am against the idea that words are violence.
	...

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