Peace and Rich's blessings. I am Michael B. Beck with the host of Take Back Your Mind. Dynamic Blessings and welcome today to take back Your Mind Life Question of the Week.

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Now, this question comes from Ann.

And Ann is asking a question that probably touches everybody some sometime in their life according to their own unique experience.

She says after caring for my father in the final years of his life, he passed away last year.

It was very hard to see him in pain, discouraged, and depressed.

Less than two months after he passed, my sister passed away unexpectedly.

Those two losses hit my mother extremely hard, and now her health has significantly deteriorated. My sister and I are caring for her,

but all the loss, the change, and the grief have taken their toll on me, and now I feel anxious

and depressed. Life feels much more fragile to me. I'm starting to feel paralyzed

with fear. Something will happen to my children next. How can I move out of this?

Anne is asking a question that touches all of us. It may not be these exact circumstances, but there

are people in our life, loved ones, friends, associates that are making their transition or close

to it or we will experience that. So this is a kind of a universal question that she has made

very specific for her. So as I reach out to you, Anne, I'm reaching into a deep sense of compassion for what you're

going through. You're going through an intense initiation of release and letting go to the presence

of peace and of love and of harmony that's seeking to walk with you during

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