healing from chronic or disordered anxiety. How do we do it? Do we do it at all?

This week on the anxious truth we're talking about healing from anxiety because frankly that's all

lots of people want to talk about. So let's get out. Hello everybody, welcome back to the anxious truth.

This is episode number 296 of the podcast.

We are recording in July of

2024 for those of you who are watching or listening from the future and kind of

want to know that sort of thing. I am Drew Linselada, creator and host of

the anxious truth. I am as of July of 2024. Drew Linzalatic, creator and host of the Anxious Truth.

I am, as of July of 2024, a therapist in training,

specializing the treatment of anxiety and anxiety disorders.

I'm a three-time author on the topic of anxiety and recovery a social media guy an educator and

advocate and unfortunately a former sufferer for many years of my life on and off

from things like panic disorder and agoraphobia and

O. C. D. and even clinical depression.

But those days are past me, and I'm doing much better now

living a very happy, full, healthy life.

Thank you for asking.

If this is your first time here at the anxious truth, if you've just

stumbled upon the YouTube channel or the podcast and you're not sure what you're

going to find here, stick around. I hope what you hear or see is helpful or useful or

applicable to you in some way that you hang around next week too.

And of course if you are a returning listener or viewer, welcome back.

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