Hi and welcome. I'm so glad you're here. We'll start the meditation in just a moment,

right after a quick word from our sponsors who help keep these meditations free for everyone.

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Thank you so much for being here with me.

Now, are all the traitors present?

Let's get started, shall we?

From rags to riches.

I'm so sick of this.

Working like a dog and being treated worse.

Yorkshire to New York.

Poor climbers, you and me.

A life dedicated to revenge

let's make this an occasion to remember

a woman of substance on channel 4

stream now

if you're someone who sleeps better

with calming sounds in the background

you'll love this episode

from the sleep sounds meditation

for women podcast.

With soothing music, nature sounds, and gentle rhythms,

it's designed to help you drift off naturally.

...