Healing anxiety naturally. An interview with Heather Rider and Stacy Tiegs.

The Lindsey Elmore Show

Lindsey Elmore

Health & Fitness, Nutrition, Alternative Health, Medicine

5.0 • 529 Ratings

🗓️ 24 November 2020

⏱️ 76 minutes

🔗️ Recording | iTunes | RSS

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Summary

More than 40 million adults suffer from anxiety, which is about 20% of the US population, and only 40% of people suffering get the adequate treatment that they need. Heather Rider is an Anxiety Specialist who overcame her own anxiety while working in a demanding tech job. As the “Energy Synergist,” she works with clients all over the world taking a natural and wholistic approach to healing anxiety. She aligns emotional healing and neuroscience to help her clients get to the source of their symptoms to uncover persistent habits that hold them back. Stacy Tiegs is an entrepreneur, mother and author of “Kicking Anxiety in the Ass… a little at a time.” When she realized her daughter was suffering from anxiety, she was compelled to approach healing her daughter’s anxiety naturally so that she could figure out what was causing this mental health disturbance. After a roller coaster of medications and emotions, Stacy is now sharing the story of how her family healed through this trying time.

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Transcript

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0:00.0	Welcome everybody to today's episode of The Lindsay Elmore Show. First up, I am interviewing Heather
0:05.3	Ryder about how she overcame high functioning anxiety and now helps other people to craft their
0:12.3	best lives. After that, I interview Stacey Teagues, a mom, entrepreneur, wife, and grandmother
0:19.3	who recognized a bit too late the signs of anxiety in
0:24.0	her daughter and the roller coaster ride that they went on through medications and trying to
0:30.2	figure out what would help with the anxiety and how she eventually overcame it naturally.
0:36.5	Welcome to the Lindsay Elmore Show, a podcast that helps you find fulfillment amidst chaos.
0:42.2	On this show, I interview thought leaders, doctors, creatives, spiritual gurus, and game changers
0:47.7	who inspire you to pursue your dreams, overcome obstacles, and leave your mark.
0:59.1	Thank you. overcome obstacles and leave your mark. Heather Ryder is an anxiety specialist who personally overcame her high functioning anxiety
1:06.4	while working in a demanding tech job.
1:10.5	As the energy synergist, she works with clients from all
1:14.7	over the world to take a non-traditional and holistic approach to healing anxiety. She talks about
1:23.0	how anxiety may be masquerading as perfectionism, as imposter syndrome, and she loves to help people
1:32.9	get down to the cause of what is actually causing them anxiety. She specializes in helping
1:41.5	high achievers get off the hamster wheel of life and stop feeling stressed and anxious and exhausted and overwhelmed to create a balance, a peace, a stability, health, and true contentment.
1:59.8	She has worked tirelessly to synergize both neuroscience and emotional
2:07.1	healing to help her clients get to the source of their symptoms, to uncover limiting beliefs
2:17.3	and persistent habits that hold you back,
2:21.0	while at the same time healing the emotional effects of those beliefs and habits.
2:27.8	Her methods help you to hear more quickly and more fully than other methods so that you can finally live a joyful and happy
2:38.5	life that you deserve. Heather Ryder, welcome to the Lindsay Elmore show. Hi, thank you so much
	...

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