If you believe you will heal, you will likely heal.

If you don't believe you will, you likely won't.

This isn't magic.

And if you just believe positively, it doesn't mean that all of a sudden tomorrow you could be healed,

but your body will start moving you in the right direction.

And it might not be tomorrow, it might not be three days from now,

but all of a sudden, three months from now, boom, you could have a breakthrough and say, oh, wow, I realized, wow,

I'm 50% better.

Today's episode is very special to me and almost surreal because I have Dr. Josh Axe here today.

And when I first started out my podcast, my podcast producer Drake, he asked me a question

and said, Bethany, make a list of your wish list guest. And who would you just love to interview?

Just name them. And Dr. Josh Axe was at the top of my list. And it's crazy because he's here today and I'm interviewing him.

And it was such a treat and I cannot wait for you guys to listen. And in case you guys don't know who

Dr. Axe is, he is a certified doctor of natural medicine and clinical nutritionist and has been a

regular guest on the Dr. Oz show covering topics such as the gut

microbiome, weight loss, digestive health, leaky gut and candida, and also covers herbal medicine.

He is the author of several books, including Eat Dirt, the keto diet cookbook, as well as his latest

ancient remedies, and is even coming out with a new book in

24 called Think This Not That. Dr. Ax is also the host of his very new podcast, The Growth Lab,

and covers topics on how to heal beyond just food. And in today's episode, we cover an array of topics, including

mindset medicine and how the mind can truly help heal your body. We discuss FMT, and if you don't

know what that is, it is fecal matter transplants for gut health. Dr. Axe also shares his personal story and the health battle he just

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