Healing Acne From The Inside Out, Overcoming Hormonal Imbalances, Misconceptions About Acne, and Finding a Skincare Plan That Works For You With Co-Founder and CGO of CLEARSTEM Skincare, Kayleigh Christina
Wellness Her Way with Gracie Norton
Dear Media
4.6 • 585 Ratings
🗓️ 29 January 2024
⏱️ 51 minutes
🧾️ Download transcript
Summary
Episode 14: Today we are breaking down all of the misconceptions we hear about acne and skincare. With the help of Kayleigh Christina, the Co-Founder and Chief Growth Officer (CGO) of CLEARSTEM Skincare, we uncover what we could be doing in our everyday life that could be disrupting our hormones and triggering acne. Kayleigh is a Certified Holistic Nutritionist who battled with cystic acne in her 20s. After being told from multiple doctors that her only option was birth control or accutane, she decided that she was going to heal from the inside out. Through lab testing and developing a nutrition plan that works to support her, Kayleigh was able to heal her cystic acne and improve her overall health in just a few months. In this episode, Kayleigh helps us answer all of our questions we have been dying to know. Are pimple patches actually beneficial? Do we really need to change our pillowcase every night? Is vitamin B12 helping us prevent acne? We take a deep dive into the root cause of acne and discuss what supplements, foods, products, and trends could actually be disrupting our skin and what we can do instead to support it. Whether you are struggling with acne or not, this episode has incredible takeaways for your overall health. You are not going to want to miss this one!
You can learn more about Kayleigh Christina by following her on Instagram HERE.
If you want to try CLEARSTEM Skincare products, click here and use code GRACIE for 15% off!
Find out if your products have been clogging your pores with the CLEARSTEM Skincare ingredient checklist HERE.
CLEARSTEM SKINCARE PRODUCTS:
- PREGAME™ Face Mask x Jess Clarke
- CLEARITY - "The Blackhead Dissolver"
- MINDBODYSKIN - Hormonal Acne Supplement
- Acne Lab Test
KAYLEIGH’S PRODUCT RECOMMENDATIONS:
- Rawr Bar Sample Pack
- Hallstein Water
- The Mountain Valley Spring Water
- Buy Ranch Direct Meat Delivery
- Zuma Organic Conditioner
CONNECT WITH ME:
Follow Wellness Her Way on Instagram for podcast updates: HERE
Connect with me on TikTok: HERE
Connect with me on Instagram: HERE
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
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| 0:00.0 | Your first great love story is free when you sign up for a free 30-day trial at audible.co. |
| 0:05.5 | That's audible.com.uk slash wondery. |
| 0:11.4 | The following podcast is a dear media production. |
| 0:17.1 | You're listening to the Wellness Herway podcast. I'm your host, Gracie Noren, and I'm so excited to provide you with a space where you get to shape what wellness feels like to you. |
| 0:26.4 | Wellness Her Way is where we make a home of our body, mind, and soul, instead of jumping on trends for short-term results. |
| 0:32.7 | We've got one body. |
| 0:33.9 | We're going to nourish it, love it, respect it, and embrace it through all its forms. |
| 0:40.2 | Welcome back to another episode of Wellness Her Way. We're chatting about all things nutrition |
| 0:45.6 | and skincare today with Clearstem co-founder Kaylee Christina. One of the reasons that I really wanted |
| 0:51.5 | to have a conversation with her is because she has a background |
| 0:54.7 | in holistic nutrition and she goes into detail about the roles that stress, gut health, and food |
| 1:00.4 | all have on our skin. She had a very similar experience to mine as she was told that birth control |
| 1:05.8 | was the only solution to balance her hormones. She shares the changes that she made that healed |
| 1:10.6 | her cystic acne |
| 1:11.5 | and improved her hormone health in just a few months. As someone who struggled with hormonal acne, |
| 1:16.7 | I would have given anything to have the tips that she shares in this episode when I was |
| 1:21.3 | diagnosed with PCOS. And even if you're someone who may not struggle with acne, there are so many |
| 1:26.5 | takeaways from this conversation when it comes to supplements, nutrition, and hormone health. Let's get into it. |
| 1:32.5 | I am so excited to talk to you about all things acne, but what I love is that you are a practitioner. |
| 1:39.3 | You had cystic acne and your co-founder, Danielle, guided you along this journey to help you heal your skin |
| 1:45.3 | from the inside out. I think so often we try to prioritize the products we're putting on our |
| 1:50.2 | skin, but we don't think about our gut health, our nutrition, stress, and how it's all connected. |
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