Heal Your Gut: Enhance Your Microbiome To Build A Better You

Finding Genius Podcast

Richard Jacobs

Medicine, Health & Fitness

4.4 • 1K Ratings

🗓️ 4 June 2024

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join us in this episode as we welcome Shannon Race, the co-founder of Bio.me, for an enlightening discussion on gut health, dietary wellness, and more. Bio.me is a company that was born to help others integrate prebiotics, probiotics, and postbiotics into their diets in easy and straightforward ways. By taking a preventative approach to healing, Shannon and her team are on a mission to promote better digestion, microbiome balance, and gut repair – with science-backed products…

Shannon has suffered from gastrointestinal issues for as long as she can remember. By educating herself on the microbiome and how various symptoms manifest, she discovered a fresh perspective on what sustainable holistic health and wellness really look like.

Offer:
Transform your gut health with Bio.me. Bio.me's products fit effortlessly into your daily Prebiotic Fiber routine, promoting a balanced microbiome for a healthier you. Bio.me is offering a site wide 20% OFF when you use code GENIUS20. Don't miss this special 20% OFF offer for Finding Genius listeners only at Bio.me.

Curious to learn how Shannon's personal journey can benefit you? Click play now to gain valuable insights and practical tips!

In this conversation, we dive into:

The benefits of elimination diets when it comes to gut health.
Inflammatory foods that can damage the microbiome.
How to properly introduce probiotics into your diet.
Why dietary fiber is essential for wellness.

You can find out more about Shannon and her work with Bio.me by clicking here!

Episode also available on Apple Podcast: http://apple.co/30PvU9C

Transcript

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0:00.0	Forget frequently asked questions.
0:02.2	Common sense, common knowledge, or Google.
0:04.8	How about advice from a real genius?
0:07.0	95% of people in any profession are good enough to be qualified and licensed.
0:11.2	5% go above and beyond. They become very good at what they do.
0:15.0	But only 0.1% are real Jesus.
0:18.2	Richard Jacobs has made it his life's mission to find them for you.
0:22.2	He hunts down and interviews geniuses in every
0:24.6	field, sleep science, cancer, stem cells, ketogenic diets and more. Here come the geniuses.
0:30.0	This is the Finding Genius Podcast.
0:33.0	That is Richard Jacobs.
0:35.0	Hello, this is Richard Jacobs with the Finding Genius Podcast.
0:41.0	My guest today is Shannon Race, the co-founder of
0:44.6	bio me, the website's BIO.me. It's a product that's a powder that you mix in with
0:50.1	drinks. I just got some samples in the mail recently that I'm looking forward to trying to help your
0:54.7	microbile. So we're going to talk about that and history of the product and what the company's about.
1:00.1	So welcome Shannon.
1:01.0	Thank you so much for having me. I'm really happy to be here.
1:05.0	It's been quite a journey building this brand and really excited to share it with others.
1:09.0	Oh great.
1:10.0	How did you first become aware of the microvial itself?
1:12.8	What's your history?
	...

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