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Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.

Now your host, the man taking your health to a whole new level.

Dr Eric Berg.

Hey guys, in this video we're going to talk about head injuries, what to do if you have a head injury.

Now, this is an acupressure technique, okay? And you're going to need

someone to do this on you. So the person that's doing it should be watching the

video to go ahead and walk you through it. Here's the principle. There's many different things that can happen to the head.

You can actually have a car accident where your front end of your head hits the windshield or the back part or a blow to the

skull or falling in the top of the head you name it all sorts of things can happen to the skull. There are little joints in the

skull right through here, down here called sutures and believe it or not there's a lot of

tension that can build up in the skull,

even around these sutures, long after the injury.

So here you are, you got hit in the head with something 20 years ago,

and it's still being a problem in the form of a kind of a heaviness, a headache,

tension, and so this technique can give you a lot of relief, okay? You just got to try it. So the first thing you're

going to do is just kind of for a general head injuries. You're going to take the thumb and you're

...