You know, one thing I did want to discuss before we cap it off is Leo, you posted that,

well, did you want to say something before I go on to another topic?

No, go for it.

Okay.

So you posted this picture recently of your physique, you know, back in your, in your heyday

of power lifting and whatnot.

It was the first shirtless pick I've seen.

And I wanted to discuss how long it took you to lose all the muscle when you

intentionally came off of the steroids because most people,

they want to know how long it takes to gain muscle, obviously.

Nobody that I know of has documented how long it takes to lose.

Because most people want to maintain as much as they

can naturally no one has tried intentionally to get as frail as possible which is like

like self-admittedly you were trying to lose as much actual like trying to go to double-digit amounts

of protein per day trying to lose as much

of the extra weight as possible. And like I've never seen anybody document losing everything

essentially. So I'm just wondering how long did that process take? Was it expedited?

Like during your recovery process, you said it took you like a year to get your test levels back?

Or how long was it again?

You know, I never checked my test levels.

I only checked sperm.

Oh, yeah.

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