So, guys, Derek, more place, more dates.com.

Today we are going to be talking about Rio Ferdinand was left stunned.

Fucking stunned.

Entering Cristiano Ronaldo's house.

It sums up his mentality perfectly.

And it is a very interesting tidbit of information about some recovery practices that Ronaldo does that probably no one else

fucking does that, you know, may set him apart. And it was, uh, is it like the chicken broccoli

fucking thing? Like, remember how there was that article claiming all he eats is chicken broccoli

and rice? And it was, you know, obviously it was a very j jokeable. It's not even a fucking word. It obviously a funny thing to see, given the

historical, you know, chicken broccoli and rice jokes on this channel with all the celebrities

and shit. So, of course, we covered it, but his diet is actually more diverse than that. Go

figure. So is this actually accurate? Well, we'll see, but I will

I'll dig into it and give it the benefit of the doubt, but take it with a grain of salt,

but basically Rio Ferdinand went to Rinaldo's house and apparently uncovered a pretty

significant secret about his, the way he gets his body in tip top shape.

So anyways, Manchester United the legend.

Rio Ferdinand has revealed why he was left stunned after entering Rinaldo's house

in a candid chat with boxer Anthony Joshua.

Ferdinand spoke to Joshua ahead of his WBO, IBF, and WBA heavyweight title defenses

against Holy fuck, Olexander Usickander usick hopefully said that right on saturday

evening joshua asked the former england international on william hill's youtube channel

what he could do to reach the elite levels rinaldo does aged six so i said 60 36 he replied

...