He Reversed Heart Disease, Diabetes, High Blood Pressure, & High Cholesterol | Shane Martin
The Exam Room by the Physicians Committee
Physicians Committee
4.9 • 3.3K Ratings
🗓️ 14 May 2024
⏱️ 67 minutes
🧾️ Download transcript
Summary
Shane Martin is a talented man. Some say the talented musician and kitchen whiz is also a health genius.
Just weeks shy of his 40th birthday he set on an epic health journey in which he ultimately reversed heart disease and diabetes while simultaneously returning high cholesterol and blood pressure to normal levels. Not to mention he also lost a tremendous amount of weight.
This self-described simple southern guy joins "The Weight Loss Champion" Chuck Carroll to share his inspiring journey and how his transformation blossomed into a healthy and successful career as the founder of the popular Shane and Simple blog.
At one time Shane believed his poor health would cut short his time with his wife and five children. Now he's looking forward to a long and bright future with the entire family.
— — SHOW LINKS — —
Shane Martin
Website: https://shaneandsimple.com
Baking Vegan Bread at Home Cookbook: https://amzn.to/4byZ4Lc
Vegan Bread Machine Cookbook: https://amzn.to/4byrmFF
IG: https://www.instagram.com/shaneandsimplecooking
Facebook: https://www.facebook.com/shaneandsimplecooking
— — EVENTS — —
Lotus Health Foundation Symposium – Rochester, MN
Where: 125 LIVE and Rochester Golf and Country Club
Date: May 16-17, 2024
Who: Chuck Carroll, Brenda Davis, RD, Dr. Amit Sood, Dr. Brian Carlsen
Tickets: https://bit.ly/Lotus2024
— — —
Planted Expo - Vancouver
Where: Vancouver Convention Center West
Date: June 1-2, 2024
Who: Chuck Carroll, Dr. Michael Greger, Carleigh Bodrug, Robert Cheeke, and more!
Tickets: https://bit.ly/PlantedVancouver2024
— — THIS IS US — —
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
X: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
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Transcript
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| 0:00.0 | Today on the exam room. We were in Winn-Dixie, the grocery store. We were living in |
| 0:07.1 | Opelike, Alabama and I was with my kids. I went over to the arm machine just, |
| 0:11.2 | you know, because the doctor was wrong. he couldn't have been right on that you know |
| 0:14.8 | so I go up to the little machine over by the pharmacy section and test it and it blows up and it was like |
| 0:20.7 | 153 over 108 or something and my daughter my oldest daughter who |
| 0:25.1 | was 12 at the time she goes daddy I looked at her and said don't tell your |
| 0:29.3 | mother that was the first thing I said so when your 12 year old realizes that's not good. That was an aha moment. |
| 0:36.1 | Welcome to the exam room podcast brought to you by the Physicians Committee. |
| 0:47.0 | Hi, I am the Weight Loss Champion Chuck Carroll, raising health IQs, |
| 0:50.9 | coast to coast, and around the world. |
| 0:53.6 | High to the exam roomies listening in Jackson, Mississippi, Fullerton, California, and |
| 0:59.2 | Kito, Ecuador. |
| 1:01.0 | Wherever you are, we appreciate you helping to make the world a healthier place. |
| 1:05.8 | This is episode 42 of season 7 number 541 overall. |
| 1:12.0 | And we have ourselves a success story to share today, the story of a |
| 1:16.7 | southern boy done good. Shane Martin was a football loving kid born and raised in Mississippi. |
| 1:24.7 | He moved to Nashville to chase his dreams of becoming a musician and actually wound up playing |
| 1:29.7 | with some well-known country artists. But before long, Shane got tied up in life as so many of us do. |
| 1:38.0 | His family and his work came before his own health, and before before long he fell into those unhealthy traps. |
| 1:46.2 | He was overweight battling diabetes and heart disease, high blood pressure, high cholesterol, |
| 1:52.0 | he was completely out of shape and 100% miserable. |
| 1:57.8 | And Shane, he started to get some wake-up calls. |
... |
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