4.9 β’ 3.3K Ratings
ποΈ 9 May 2024
β±οΈ 60 minutes
ποΈ Recording | iTunes | RSS
π§ΎοΈ Download transcript
Certain foods have a natural ability to relieve constipation.
What foods help constipation the most? Find out when gastroenterologist and bestselling author Dr. Will Bulsiewicz joins The Exam Room Live with βThe Weight Loss Championβ Chuck Carroll.
On This Episode
- Top foods for constipation relief.
- What causes constipation?
- Dangerous constipation hacks on TikTok.
- Magnesium supplements.
- Fiber gummies.
- Is fiber the only solution?
- And more!
β β SHOW LINKS β β
Dr. Will Bulsiewicz
Constipation Class: https://bit.ly/DrBConstipationClass
Fiber Fueled Cookbook: https://amzn.to/34y6GQP
Instagram: https://www.instagram.com/theguthealthmd
β β β
ZOE
Study: https://doi.org/10.1038/s41591-024-02951-6
Website: https://zoe.com
β β EVENTS β β
Lotus Health Foundation Symposium β Rochester, MN
Where: 125 LIVE and Rochester Golf and Country Club
Date: May 16-17, 2024
Who: Chuck Carroll, Brenda Davis, RD, Dr. Amit Sood, Dr. Brian Carlsen
Tickets: https://bit.ly/Lotus2024
β β β
Planted Expo - Vancouver
Where: Vancouver Convention Center West
Date: June 1-2, 2024
Who: Chuck Carroll, Dr. Michael Greger, Carleigh Bodrug, Robert Cheeke, and more!
Tickets: https://bit.ly/PlantedVancouver2024
β β THIS IS US β β
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
β β β
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
X: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
β β β
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
β β BECOME AN EXAM ROOM VIP β β
- Exclusive early access to select interviews
- Pre-sale opportunities for live event tickets
- Exclusive live online events
VIP sign up: https://www.pcrm.org/examroomvip
β β SUBSCRIBE & SHARE β β
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Click on a timestamp to play from that location
0:00.0 | Today on the exam room. And in true Dr B fashion you write all that gas and bloating and |
0:08.5 | abdominal discomfort that you've been experiencing that distended tummy that looks like you're pregnant five minutes after eating that is a |
0:16.4 | poop baby and it needs to be delivered so I mean as funny as that is I mean is that kind of constipation in a nutshell there. |
0:25.4 | I mean I'm not trying even be funny to be honest with you I'm dead serious that is a |
0:29.1 | poop baby and it needs to be delivered and you will feel better when you do. |
0:33.0 | Welcome to the exam room podcast brought to you by the Physicians Committee. |
0:42.0 | Hi, I'm the Weight Loss Champion Chuck Carroll. brought to you by the Physicians Committee. |
0:42.6 | Hi, I'm the Weight Loss Champion Chuck Carroll, |
0:45.3 | raising health IQs, coast to coast, |
0:47.3 | and around the world. |
0:49.2 | Want to say hi to the exam roomies listening in Scottsdale, Arizona, Athens, Georgia, and Turin, Italy. |
0:56.5 | Wherever you are, we appreciate you helping to make the world a healthier place. |
1:01.0 | This is episode 41 of season 7 number 540 overall. |
1:07.0 | So if you're having trouble going and you're sitting there and nothing's doing, |
1:11.0 | well you're about to learn what to eat to curb constipation because |
1:16.0 | today we are going to learn what to eat to get you going again, but then also what may be causing constipation in the first place because you can't |
1:26.2 | really get to a cure without first knowing the cause. |
1:30.2 | And helping us unpause our constitutional is a man who knows all things |
1:34.8 | b m he is a number two time new york times best-selling author he is the prince of |
1:40.3 | poop the pharaoh of fiber the king the Throne, and a man who boasts of taking |
1:45.4 | epic dumps. |
1:47.4 | He is our dear friend Dr. Will Bolsoitz, and we are going deep into the weeds on constipation today talking about how even if you go every day, literally every day, you still may be constipated. |
... |
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