HB: Can Rejection Be Therapy?
Tiny Leaps, Big Changes
Gregg Clunis
4.3 • 920 Ratings
🗓️ 23 July 2021
⏱️ 7 minutes
🧾️ Download transcript
Summary
Can intentional rejection be therapy? Will it make your brain happy?
- Instagram: http://instagram.com/happybrainfm
- Heather's Instagram: https://www.instagram.com/heatherparady/
- Website: http://tlbc.co/happy-brain
RESOURCES:
- https://www.youtube.com/watch?v=-vZXgApsPCQ
- https://www.rejectiontherapy.com/
Transcript
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| 0:00.0 | A friend of mine sent me a TED Talk from this guy named Jaw Jying. |
| 0:05.6 | He tells a story about when he was a little boy and he experienced this intense rejection |
| 0:10.0 | at his school. |
| 0:11.7 | And as an adult he can see how that humiliating experience was crippling |
| 0:17.6 | him as an entrepreneur and a grown man. Have you ever felt that way? Now as an adult, JAW is an entrepreneur blogger, TEDx speaker, an author. But once he decided to get rejected 100 times, 100 times on purpose and he suggests that doing this just might make your brain |
| 0:39.4 | happy. Welcome to another episode of Happy Brain. |
| 0:44.0 | My name is Heather Parity, and thank you for joining us |
| 0:46.0 | as we explore the fun side to mental health |
| 0:50.0 | by digging into the simple hacks and fun tips to make your mental health |
| 0:55.4 | journey more enjoyable and your brain a little happier. |
| 1:00.8 | What's up? |
| 1:05.0 | up y'all, welcome to today's episode of Happy Brain. If this is your first time listening, what's going on? |
| 1:09.0 | My name is Heather Parody. |
| 1:10.0 | I am your host. |
| 1:11.0 | Today we're going to hear about this really cool story that I heard about via YouTube |
| 1:15.8 | It's actually all over the internet by this man named JAW who did some crazy stuff got rejected a hundred times. Now I'm talking about |
| 1:24.4 | like do you mind if I park my car here? I'm talking about he went up to |
| 1:30.1 | strangers and asked for a hundred dollars. One time he was eating at a burger place and went up to the counter and asked for a burger refill. A burger refill? He ate all the burger. Need another one? I mean, you put himself in some pretty intense situations to get |
| 1:44.5 | rejected today. We're going to talk about what he learned and a few lessons that I |
| 1:48.5 | pulled out before we get started if this is your first time around here I want to |
| 1:52.4 | welcome you thanks so much for |
| 1:54.4 | jumping on, taking a chance on a happy brain. We look at outside of the box ways to make your |
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