HB: Bully Grief
Tiny Leaps, Big Changes
Gregg Clunis
4.3 • 920 Ratings
🗓️ 28 August 2021
⏱️ 12 minutes
🧾️ Download transcript
Summary
Bully Grief? How in the world could this...make our brain...happy?
- Instagram: http://instagram.com/happybrainfm
- Heather's Instagram: https://www.instagram.com/heatherparady/
- Website: http://tlbc.co/happy-brain
RESOURCES:
- https://www.jnicolejones.com/
- https://www.jnicolejones.com/podcast
- https://www.instagram.com/i_am_jnicole/
- Kübler-Ross model: https://www.healthline.com/health/stages-of-grief
- Dr. Tonkin’s Grief Model: https://whatsyourgrief.com/growing-around-grief/
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Bully grief. Now those are two words that probably don't seem like they would fit on the show called |
| 0:04.9 | happy brain right? Well let's think again my friends. We're going there today. |
| 0:10.7 | Bullying grief just might make your brain happy. |
| 0:15.4 | Welcome to another episode of Happy Brain. |
| 0:18.0 | My name is Heather Parity and thank you for joining us as we explore the fun side to mental health |
| 0:24.2 | by digging into the simple hacks and fun tips |
| 0:27.8 | to make your mental health journey more enjoyable |
| 0:31.2 | and your brain a little happier. |
| 0:35.0 | Hey y'all, welcome to today's episode. |
| 0:39.0 | My name is Heather Parity. |
| 0:40.0 | If this is your first time listening, |
| 0:42.0 | I'm so grateful you are here. |
| 0:45.0 | We look at outside of the box ways to keep your brain happy. |
| 0:48.0 | Stay mentally healthy on this crazy, crazy journey we are all on, called life. |
| 0:52.0 | Amen. So I'm not you to hit that |
| 0:53.6 | subscribe button wherever you're listening to this if you're new around here you |
| 0:57.0 | haven't done so yet drop us a rating and review I'll give you a shout out on the |
| 1:01.0 | show I'm keeping this brief because I'm so excited for you guys to meet my friend |
| 1:05.4 | Jay Nicole. Jay Nicole calls herself the grief bully. Every time I'm around her, I just |
| 1:10.4 | sip away and want to be a better human. She has a way for words. |
| 1:13.4 | She's an author, speaker in the host of the Grief Bully |
| 1:16.3 | podcast. |
... |
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