Hi everyone. Welcome to another episode of the Let's Talk Yoga podcast. I hope you are doing well. On the show today, I want to discuss a concept called Hoga. Now, you've heard of yoga before, but there is another concept of Boga. And as yoga teachers and yoga practitioners, we don't know much about Boga, but understanding

this will help us understand yoga a little more in context. And since we are heading into a

celebratory season across the globe, we just wrapped up Diwali and then there is Thanksgiving and

the Christmas season hits.

So I thought this would be a very timely conversation for us to have.

But before we get into all things, Boga, I wanted to remind you that my Prana Yama Teacher Training and Immersive Study Program is now available.

This happens every year and 2023 is now waitlisting. If you are a yoga

teacher and you're looking to not just a teacher, it'll apply to yoga students as well and you're

looking to learn pranayama in a structured, concise, deep manner where you can understand it, practice it, and then for those of you who want to teach it, be able to offer it with clarity and confidence, then do explore my Pranayama study program.

The enrollments for this one are opening on December 1st. The course starts early January, but I will be closing enrolments at the end of December.

So make sure you check out all those details.

I will be offering an info session as well.

I'll talk to you about that in another episode.

But you can find the link in the podcast description, the show notes,

my Instagram handle, and even our newsletter.

And you know the drill of how this works when it comes to finding these links.

So let's get on with today's show about Hoga.

Hi, my name is Arundhati and you're listening to the Let's Talk Yoga podcast.

I'm an ex-Bollywood dancer turned yoga and wellness educator.

I've built a six-figure business as an immigrant, woman of color yoga teacher with no business background, no handstands, pure instinct,

and the free information found on Google.

If you love doing yoga and you dream of teaching it someday, this podcast is for you.

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