Has She Seen Any Changes Since Finding Her Swolemate?
The Bert Show
Pionaire Podcasting
4.3 • 4.2K Ratings
🗓️ 29 April 2025
⏱️ 13 minutes
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Summary
Today Kristin has an update with her #swolemate! Is she still working out? Has she noticed any changes?She shares this and more!
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Transcript
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| 0:00.0 | This is The Bird Show. So give us a couple of seconds here. Real talk. We're about to send you anywhere you want to go in the typical thing is here. You know, January 1 rolls around, oh, this is the year. |
| 0:22.4 | This is the year I'm going to start working out every single day. |
| 0:24.2 | I'm going to start watching what I eat. |
| 0:25.9 | This is the year I'm going to get in really good shape. |
| 0:28.2 | And then slowly by this time, most people just fall off. |
| 0:33.6 | It's just like, ah, it takes up too much time, man. |
| 0:35.6 | I can be watching TV. |
| 0:37.6 | I can be watching TV. I can be watching Netflix. Kristen, no different. She starts in January. She's all fired up. |
| 0:41.9 | Oh, find me a swole mate. I'm going to be in the gym every single day. And I have not heard her talk |
| 0:47.2 | about her working out in weeks and weeks and weeks. So am I calling you out or not. And this is not an exaggeration either, Mo. |
| 0:54.6 | I actually looked up the date |
| 0:55.9 | because you know how I like to exaggerate things. |
| 1:01.3 | March 10th, I started my strength training journey |
| 1:05.2 | at Pinnacle Fitness, located in Buckhead, |
| 1:07.8 | with my personal trainer, Jamie. |
| 1:10.6 | And I am proud to say I am six weeks strong. |
| 1:13.0 | That of you. |
| 1:13.8 | Six weeks. |
| 1:14.7 | Six weeks strong, baby. |
| 1:16.6 | Come on now. |
| 1:17.4 | All right. |
| 1:17.7 | So for those that are trying to get fired up still. |
... |
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