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TGC Podcast

Harvard Recommends Surprising Health Hack: Go to Church

TGC Podcast

TGC Podcast

Religion, Tgc, Society & Culture, Religion & Spirituality, The Gospel Coalition, Philosophy, 608017, Gospel Coalition, Christianity

4.51.2K Ratings

🗓️ 28 October 2025

⏱️ 12 minutes

🧾️ Download transcript

Summary

Rebecca McLaughlin reflects on Harvard's Tyler VanderWeele's research on the positive health effects of regular church attendance.

Transcript

Click on a timestamp to play from that location

0:00.0

Today, as special bonus content, we're pleased to share with you the audio version of one of our articles.

0:08.8

It's called Research from Harvard Recommends Surprising Health Hack.

0:13.1

Go to Church.

0:14.6

I'm Rebecca McLaughlin.

0:16.3

For more on this, pick up McLaughlin's brand new book, How Church Could Literally Save Your Life.

0:24.8

Imagine someone hands you a box of pills. You open it, and 52 neatly laid out tablets meet your eyes.

0:34.1

If you're young and healthy, you might think, I don't need these.

0:39.3

You either throw them out or stash them in a box somewhere for future use.

0:44.5

If you're older, or suffer from chronic, physical or mental illness, you may be more intrigued.

0:52.1

What if this is just the medication you're looking for? You read the printed information in the

0:58.3

pillbox and it claims this medication, if taken at least weekly, could elongate your life expectancy

1:04.9

by seven years, significantly increase your chance of happiness, and substantially reduce the likelihood you'll suffer from depression.

1:15.9

Thinking this is too good to be true, you check the side effects.

1:20.8

They're listed as a greater sense of meaning,

1:24.0

greater likelihood of volunteering,

1:26.2

and more generosity toward those in need.

1:30.5

Once again, you're skeptical.

1:33.5

This must be a scam.

1:36.0

You turn to the back of the box to see where this information comes from.

1:40.8

There you find that this medication has been extensively tested by none other than the Harvard School of Public Health.

1:49.1

Would you take the pills?

1:52.9

In a 2016 article for USA Today, Harvard School of Public Health Professor, Tyler Vanderbiel, and journalist John Sineff posed this question.

...

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