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The Greg McKeown Podcast

Harvard Psychologist: The Reason Your Arguments Always Fail (Do This Instead) - Dr. Julia Minson

The Greg McKeown Podcast

Greg McKeown

Self-improvement, Business, Education

4.91K Ratings

🗓️ 5 May 2026

⏱️ 104 minutes

🧾️ Download transcript

Summary

Most of us walk into disagreements armed with arguments, ready to persuade, but Harvard behavioral scientist Dr. Julia Minson's research reveals that persuasion is actually the goal you're least likely to achieve. In this episode, she unpacks the hidden science of receptiveness: why the most influential people in any room aren't the loudest voices, but the best listeners. Julia Minson is a professor at the Harvard Kennedy School. She is a behavioral scientist with extensive research experience in conflict, communication, negotiations, and decision-making. Her work has been published in top academic outlets and covered by CNN, TIME, The Atlantic, The Washington Post, and The New York Times. Get her book How to Disagree Better here: https://amzn.to/3QFUypd New here? I am a two-time New York Times bestselling author and one of the most sought-after public speakers globally, having spoken to over 500 companies while traveling to more than 40 countries. My clients include Apple, Google, Microsoft, and Nike. My work has been covered in print media, including The New Yorker, The New York Times, Time, Fast Company, Fortune, Politico, Inc., and Harvard Business Review. It has also been featured on NPR, NBC, FOX, and multiple times on The Steve Harvey Show. Get more stuff from me: Join 200K+ subscribers on my FREE weekly newsletter: https://gregmckeown.com/1mw/ Essentialism: The Disciplined Pursuit of Less Effortless: Make It Easier to Do What Matters Most The Essentialism Planner: A 90-Day Guide to Accomplishing More by Doing Less Stay in touch with me: Instagram https://www.instagram.com/gregorymckeown/ LinkedIn https://www.linkedin.com/in/gregmckeown/ X https://x.com/GregoryMcKeown Hire me to speak: https://gregmckeown.com/keynote/

Transcript

Click on a timestamp to play from that location

0:00.0

We have many, many, many different goals in any conversation, and generally people don't think of what their goals are.

0:07.5

And then as soon as they hear something they disagree with, they jump into persuasion and forget all their other goals.

0:16.8

The importance of knowing what your goals are and recognizing that persuasion is the one you're the least likely to accomplish.

0:24.6

So unless it's incredibly important to you that you persuade this person right now, probably reach for something else.

0:30.6

Other thing is that you can state your own goals explicitly, irrespective of what the other person is trying to do.

0:38.3

If you want to learn and they want to do something else, you don't need to fall into their

0:43.5

trap. You can drive your own side of the conversation and have the experience you want to have

0:49.6

as long as you're clear on your goals and you don't get sucked in.

0:53.7

Receptiveness, I think as you say, like the biggest fear of seeking to understand people seeking

0:58.9

to be receptive is that you're going to get taken advantage of.

1:01.7

You're going to lose ground that somehow because you're trying to understand it.

1:05.8

And I don't think that's typically what happens.

1:07.9

Nevertheless, pairing it with the other side of it and having a skill for really asking the other side, for them to approach with some receptiveness, increases the chance that you want, is going to feel this sense of one way, weirdness in the communication.

1:22.9

Welcome, everybody. I'm your host, Greg McEwen, and today's guest is someone whose work feels so urgent.

1:31.5

And also, I would say, quietly transformative. Dr. Julia Minson is a professor at the Harvard Kennedy School

1:41.9

and a pioneering behavioral scientist, although that

1:47.1

doesn't quite capture the full range of her work. And what she has spent decades developing

1:56.2

insight into is disagreement. And as soon as you hear that, you'll know, well, of course,

2:04.3

this is relevant in a world that's one in five people in the United States admit having stopped

2:12.5

communicating with a family member or close friend because of polarization. I mean, that's just one

2:17.2

statistic,

2:17.8

but we can sense it. All of us can. And she's written a new timely book, How to Disagree Better.

...

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